Full oft Pasta Bilities Gewürz
Packaged product Grains and Pasta Kania
Full oft Pasta Bilities Gewürz contains 257 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 21% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 410% of the Daily Value for manganese, 409% of the Daily Value for chloride and 109% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7,712 mg | 335% |
| Total carbohydrates L | 32.1 g | 12% |
| Dietary fiber L | 23.6 g | 84% |
| Total sugars L | 12.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0.13 µg | 0% |
| Vitamin C L | 49.2 mg | 55% |
| Vitamin D L | 0.089 µg | 0.4% |
| Vitamin E L | 4.8 mg | 32% |
| Thiamin (B1) L | 0.16 mg | 14% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Niacin (B3) L | 1.9 mg | 12% |
| Pantothenic acid (B5) L | 1.5 mg | 31% |
| Vitamin B6 L | 0.57 mg | 33% |
| Folate (B9) L | 62 µg | 15% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 405 mg | 31% |
| Iron L | 14.1 mg | 78% |
| Magnesium L | 220 mg | 52% |
| Phosphorus L | 180 mg | 14% |
| Potassium L | 1,504 mg | 32% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.79 mg | 88% |
| Manganese L | 9.4 mg | 410% |
| Selenium L | 9.5 µg | 17% |
| Iodine L | 164 µg | 109% |
| Chloride L | 9,405 mg | 409% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 61%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for grains and pasta (median 8 g)
- Fiber23.6 gin the top quarter of grains and pasta (median 3 g)
- Sugars12.2 gin the top quarter of grains and pasta (median 2.2 g)
- Fat4.2 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat0.6 gabove the median for grains and pasta (median 0.53 g)
- Sodium7,712 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
- Water80.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
Sugars and starch (1)
| Starch L | 7.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.42 g |
| Linoleic acid (omega-6, 18:2) L | 0.94 g |
Carotenoids (1)
| Beta-carotene L | 1,451 µg |
|---|
Other components (2)
| Water L | 80.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kania
- Barcode
- 4335619196124
- Quantity
- 50 g e
- Category
- Grains and Pasta
Ingredients
Schwarzer Pfeffer, Meersalz, Tomate, Paprika edelsüß, Zwiebel, Rosmarin, Knoblauch, Chili, Salbei, Thymian, Fenchel, Basilikum, Majoran, Oregano. Kann Spuren von glutenhaltigem Getreide, Sellerie und Senf enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tagliatelles cereales Rana | 257 | 10 g | 47 g | 3 g |
| Rocket Pesto And Pasta Salad Harris Farm Markets | 257 | 4 g | 16.6 g | 19.2 g |
| Cerealia Panrico | 257 | 13 g | 37 g | 6.3 g |
| Bimbo multicereales bimbo | 257 | 10 g | 41 g | 4.2 g |
| Pistolet jumbo aux graines de pavot Carrefour | 257 | 8.1 g | 49 g | 2.3 g |
| Panino multicereale Happy Harvest | 257 | 11 g | 45 g | 2.6 g |
| Petits Pains Multicereal Metro chef | 257 | 8 g | 49 g | 2.5 g |
| 100% whole wheat multi-grain Rotella's Italian Bakery Inc. | 257 | 13.5 g | 44.6 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619196124. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.