fulgi de cereale integrale
Packaged product Breakfast Cereals go on protein
Fulgi de cereale integrale contains 396 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 29% from fat and 22% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 19 g | 68% |
| Total sugars L | 2.4 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 49%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- go on protein
- Barcode
- 4904687043465
- Quantity
- 300g
- Category
- Dietary supplements
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fulgi de ovǎz din cereale integrale 25,7%, tărâţe de ovăz, gluten (din grâu), fibre solubile de porumb, făină de grâu, agent de întărire: maltitol; ulei de floarea soarelui, ciocolată 3,5% (îndulcitor: maltitol, masă de cacao, emulsifiant, lecitină (din soia); cacao pudră cu conținut redus de grăsime, arome naturale), pudră de cacao degresată 2,7%, cirese liofilizate 1%, er. emulgator: lecitină (din soia); aroma, sare, agent de nt: creştere: carbonați de sodiu, extract de malt de orz, mal mer: îndulcitor: sucraloză. ALERGENII sunt indicați cu litere ed ingroşate în lista ingredientelor. mia conţine lapte şi nuci. Brez BG Tha 2 ol ma (SZO Produsul poate izfoko liofiliza (SZOJA) пиени karbonát
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4904687043465. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.