Fulgi De Cereale
Packaged product Grains and Pasta Auchan
Fulgi De Cereale contains 373 kcal per 100 g. A serving, 30 g (30 g) provides about 112 kcal.
Roughly 83% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
100 g provides 50% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 0.58 mg | 0% |
| Total carbohydrates L | 74.1 g | 27% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 23.7 g | |
| Protein L | 8.4 g | 17% |
| Iron L | 9 mg | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 83%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gabove the median for grains and pasta (median 8 g)
- Fiber7.4 gin the top quarter of grains and pasta (median 3 g)
- Sugars23.7 gin the top quarter of grains and pasta (median 2.2 g)
- Fat3.1 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat1.6 gabove the median for grains and pasta (median 0.53 g)
- Sodium0.58 mgin the lowest quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 5904215142508
- Label serving
- 30 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High protein pasta with insect flour Jimini's | 373 | 18.7 g | 66.5 g | 4 g |
| Millet Noodles Idhayam | 373 | 14.6 g | 77.4 g | 0.52 g |
| Pappa ai cereali integrali Holle | 373 | 13.4 g | 69 g | 2.8 g |
| CHEDDAR FLAVOR BROCCOLI Pasta Sides Knorr | 373 | 11.9 g | 76.3 g | 2.5 g |
| Five Grain Sourdough Doreen’s | 373 | 13.7 g | 70.2 g | 5.7 g |
| Instant white rice Riceland | 373 | 7.8 g | 82.4 g | 0 g |
| Pasta Saveur Carbonara - 6 Repas - Protifast Protifast | 373 | 28.6 g | 42.4 g | 8.2 g |
| Noodle Pearl River Bridge | 373 | 12.3 g | 76.1 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5904215142508. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.