Frutta mia
Packaged product Beverages Coop
Frutta mia contains 483 kcal per 100 g.
Roughly 56% of its calories come from fat, with 34% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 343 kcal per 100 g across 4,630 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 98 mg | 4% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 35 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 34%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for beverages (median 8.1 g)
- Fiber9 gin the top quarter of beverages (median 4.4 g)
- Sugars35 gin the top quarter of beverages (median 3 g)
- Fat29 gin the top quarter of beverages (median 5.9 g)
- Saturated fat2.7 gabove the median for beverages (median 0.9 g)
- Sodium98 mgbelow the median for beverages (median 240 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 8001716062766
- Category
- Plant-based foods
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semi di lino Ki | 483 | 23 g | 2.3 g | 36 g |
| Popcorn Fatina | 483 | 10.7 g | 53 g | 23 g |
| Semi di lino scuri Sottolestelle | 483 | 28.8 g | 6 g | 31 g |
| Semi di lino biologici Ki | 483 | 23 g | 2.3 g | 36 g |
| Tortillas salate Dattilo | 483 | 6 g | 64 g | 22 g |
| Semi di lino scuro bio Baule Volante | 483 | 23 g | 2.3 g | 36 g |
| Crostatelle Fior di Loto | 483 | 7 g | 63 g | 22 g |
| Semi di lino biologici Ki | 483 | 23 g | 2.3 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001716062766. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.