Frutos secos
Packaged product Nuts and Seeds emicela
Frutos secos contains 599 kcal per 100 g.
Roughly 65% of its calories come from fat, with 20% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 599 kcal | |
| Total fat L | 44 g | 56% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 4.1 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 20%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of nuts and seeds (median 18 g)
- Sugars4.1 gbelow the median for nuts and seeds (median 4.9 g)
- Fat44 gbelow the median for nuts and seeds (median 49.7 g)
- Saturated fat4.7 gbelow the median for nuts and seeds (median 6 g)
- Sodium240 mgabove the median for nuts and seeds (median 67 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frutos secos sin sal añadida Carrefour | 599 | 24.4 g | 18.3 g | 52.6 g |
| Rois Smoked Almonds Rois | 599 | 23.1 g | 17.9 g | 46.1 g |
| Frutos secos el cresol | 599 | 28 g | 15.3 g | 52.5 g |
| Salty mix Nordthy | 599 | 20 g | 24 g | 46 g |
| Nueces Peladas Medina | 599 | 20 g | 14 g | 49 g |
| Nueces peladas Medina | 599 | 20 g | 14 g | 49 g |
| Cashew Nuts Tadim | 599 | 20 g | 19 g | 47 g |
| Kalifornische Pistazien - geröstet und gesalzen Bravo | 599 | 25.3 g | 11.5 g | 48.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8411303024037. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.