Cashew Nuts
Packaged product Nuts and Seeds Tadim
Cashew Nuts contains 599 kcal per 100 g.
Roughly 73% of its calories come from fat, with 14% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (604 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 599 kcal | |
| Total fat L | 47 g | 60% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 11 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 13%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for nuts and seeds (median 17.9 g)
- Fiber10 gin the top quarter of nuts and seeds (median 7.1 g)
- Sugars11 gin the top quarter of nuts and seeds (median 4.8 g)
- Fat47 gbelow the median for nuts and seeds (median 50 g)
- Saturated fat10 gin the top quarter of nuts and seeds (median 6 g)
- Sodium292 mgabove the median for nuts and seeds (median 84 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Frutos secos sin sal añadida Carrefour | 599 | 24.4 g | 18.3 g | 52.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashew Nuts?
100 g of Cashew Nuts has 599 kcal.
Is Cashew Nuts high in protein?
Cashew Nuts contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 17.9 g).
How many carbs are in Cashew Nuts?
Cashew Nuts has 19 g of total carbohydrates per 100 g, including 10 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashew Nuts?
Cashew Nuts contains 47 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Cashew Nuts?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056546351034. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.