Fruity rolls sweetened multi grain cereal with
Packaged product Grains and Pasta Clover Valley
Fruity rolls sweetened multi grain cereal with contains 375 kcal per 100 g. A serving, 1 1/4 cup, 40 g (40 g) provides about 150 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).
100 g provides 156% of the Daily Value for Vitamin B12, 128% of the Daily Value for Folate (B9) and 86% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 87.5 g | 32% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 47.5 g | |
| Added sugars L | 47.5 g | 95% |
| Protein L | 5 g | 10% |
| Vitamin C L | 37.5 mg | 42% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1 mg | 77% |
| Niacin (B3) L | 12.5 mg | 78% |
| Vitamin B6 L | 1.3 mg | 74% |
| Folate (B9) L | 510 µg | 128% |
| Vitamin B12 L | 3.8 µg | 156% |
| Calcium L | 250 mg | 19% |
| Iron L | 11.2 mg | 62% |
| Potassium L | 75 mg | 2% |
| Zinc L | 9.5 mg | 86% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of grains and pasta (median 9.3 g)
- Fiber2.5 gin the lowest quarter of grains and pasta (median 6.7 g)
- Sugars47.5 gin the top quarter of grains and pasta (median 13 g)
- Fat0 gin the lowest quarter of grains and pasta (median 5 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
- Sodium250 mgabove the median for grains and pasta (median 225 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Folic acid L | 500 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 87.5 g | 87.5 g |
| Fat | 0 g | 0 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 47.5 g | 47.5 g |
| Sodium | 250 mg | 250 mg |
Product details
- Brand
- Clover Valley
- Barcode
- 0076924569336
- Label serving
- 1 1/4 cup (40 g)
- Category
- Cereals and their products
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), corn flour, whole oat flour, blue 1, salt, natural flavor, red 40, turmeric oleoresin (color), yellow 6, annatto, extract (color). vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), vitamin a (palmitate), niacinamide, zinc (zinc oxide), iron (reduced iron), vitamin b12 (cyanocobalamin), vitamin d (cholecalciferol), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamine hydrochloride), vitamin b2 (riboflavin), folic acid. bht added to packaging to help preserve freshness.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarOatsSaltWheat flour
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multigrain Squares Cinnamon meijer | 375 | 9.4 g | 78.1 g | 3.1 g |
| That's Smart!, Quick Oat Whole Grain Hy-Vee Inc. | 375 | 12.5 g | 70 g | 6.3 g |
| Quick Oats meijer | 375 | 12.5 g | 67.5 g | 6.3 g |
| Whole Grain Thick Cut Rolled Oats Hodgson Mill | 375 | 12.5 g | 68.8 g | 6.3 g |
| Organic Quick Cook Steel Cut Oats Organic Great Value | 375 | 12.5 g | 67.5 g | 6.3 g |
| Mûsli Miel KELLOGGS | 375 | 6.7 g | 80 g | 1.7 g |
| Old fashioned oats Meijer | 375 | 12.5 g | 65 g | 7.5 g |
| Cranberry Flax Instant Oatmeal, Cranberry Flax Millville | 375 | 7.5 g | 75 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2464699. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0076924569336. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.