Fruity Cereal Protein
Packaged product Grains and Pasta Carnivor
Fruity Cereal Protein contains 387 kcal per 100 g. A serving, 1 packet, 31 g (31 g) provides about 120 kcal.
Roughly 79% of its calories come from protein, with 21% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 344 kcal per 100 g across 13,463 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 935 mg | 41% |
| Total carbohydrates L | 19.4 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 74.2 g | 148% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein74.2 gin the top quarter of grains and pasta (median 7.4 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2 g)
- Fat0 gin the lowest quarter of grains and pasta (median 2.4 g)
- Sodium935 mgin the top quarter of grains and pasta (median 116 mg)
- Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carnivor
- Barcode
- 0891597006175
- Label serving
- 1 packet (31 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marshmallow Cereal Myprotein | 387 | 71 g | 9.7 g | 6.5 g |
| Impact Whey Protein: Fruity Cereal MyProtein | 387 | 71 g | 9.7 g | 6.5 g |
| Stoned Wheat Original Laurel Hill | 387 | 9.7 g | 77.4 g | 6.5 g |
| Cocoa Shells Wheat Cereal Flakes Meadows | 387 | 8 g | 79 g | 3.3 g |
| Choco Rice Puffs Go Local | 387 | 8 g | 78 g | 3.7 g |
| Multigrain Hot Cereal Nash Finch Company | 387 | 9.3 g | 72 g | 8 g |
| Cerevita Corn And Wheat Cereal Nestle | 387 | 8.5 g | 72.5 g | 7 g |
| Essential M, Toasted Rice Cereal Meijer | 387 | 19.4 g | 74.2 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity Cereal Protein?
100 g of Fruity Cereal Protein has 387 kcal. Serving, 1 packet, 31 g (31 g): about 120 kcal.
Is Fruity Cereal Protein high in protein?
Fruity Cereal Protein contains 74.2 g of protein per 100 g (148% of the 50 g Daily Value), or 23 g in serving, 1 packet, 31 g (31 g). About 79% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.4 g).
How many carbs are in Fruity Cereal Protein?
Fruity Cereal Protein has 19.4 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruity Cereal Protein?
Fruity Cereal Protein contains 0 g of fat per 100 g.
How much sodium is in Fruity Cereal Protein?
100 g contains 935 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0891597006175. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.