Fruité sans gluten
Packaged product Nuts and Seeds 9bar
Fruité sans gluten contains 532 kcal per 100 g. A serving, 40 g, 1 barre (40 g) provides about 213 kcal.
Roughly 59% of its calories come from fat, with 30% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (537 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 34.2 g | 44% |
| Saturated fat L | 10.5 g | 53% |
| Sodium L | 102 mg | 4% |
| Total carbohydrates L | 39.4 g | 14% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 33.3 g | |
| Added sugars L | 17.2 g | 34% |
| Protein L | 14.3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 30%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.3 gin the lowest quarter of nuts and seeds (median 18.1 g)
- Fiber4.8 gin the lowest quarter of nuts and seeds (median 9.3 g)
- Sugars33.3 gin the top quarter of nuts and seeds (median 19.9 g)
- Fat34.2 gbelow the median for nuts and seeds (median 38.1 g)
- Saturated fat10.5 gin the top quarter of nuts and seeds (median 6.6 g)
- Sodium102 mgabove the median for nuts and seeds (median 90 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.4 g |
|---|---|
| Polyunsaturated fat L | 13.3 g |
Product details
Ingredients
Mélange de graines (tournesol, potiron, sésame, chanvre décortiqué) (50%), nappage caroube (sucre, huile végétale, soja, caroube, émulsifiant : lécithine de tournesol), abricots séchés (11%), sirop de sucre de canne ambré, dattes (9%), sucre de canne brut, huile végétale, farine de riz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| nu+seed Brownie the nu company | 533 | 23 g | 20 g | 38 g |
| Barres Céréales Graines et Amandes CARREFOUR FRANCE | 537 | 20 g | 20 g | 39 g |
| Barres céréales - Graines et amandes Carrefour BIO | 537 | 20 g | 20 g | 39 g |
| Barre aux graines et amandes, issue de l'agriculture biologique Auchan | 537 | 20 g | 20 g | 39 g |
| Grainergie Jardin Bio étic | 525 | 16 g | 31 g | 35 g |
| Potiron sans gluten 9bar | 524 | 21.5 g | 28.4 g | 34.6 g |
| Barre chocolat framboise 9bar | 542 | 15 g | 29.7 g | 38.1 g |
| Pumpkin & Sunflower Seed Bar Ninebrand | 549 | 18 g | 24 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5024278004176. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.