How many calories are in Fruit o' Maki?

100 g of Fruit o' Maki has 168 kcal. Serving, 54,33 g (54.3 g): about 91 kcal.

How much protein is in Fruit o' Maki?

Fruit o' Maki contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 1.2 g in serving, 54,33 g (54.3 g). About 5% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 5.4 g).

How many carbs are in Fruit o' Maki?

Fruit o' Maki has 32.7 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit o' Maki?

Fruit o' Maki contains 3.2 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).

How much sodium is in Fruit o' Maki?

100 g contains 71.1 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fruit o' Maki

Packaged product Meals and Dishes Yedo Sushi

Fruit o' Maki contains 168 kcal per 100 g. A serving, 54,33 g (54.3 g) provides about 91 kcal.

Roughly 78% of its calories come from carbohydrates, with 17% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (157 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

168kcal per 100 g

2.2 gprotein

32.7 gcarbohydrates

3.2 gfat

91kcal in serving, 54,33 g (54.3 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	168 kcal
Total fat L	3.2 g	4%
Saturated fat L	1.9 g	9%
Sodium L	71.1 mg	3%
Total carbohydrates L	32.7 g	12%
Dietary fiber	not reported
Total sugars L	14 g
Added sugars L	8.4 g	17%
Protein L	2.2 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 78%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.2 gin the lowest quarter of meals and dishes (median 5.4 g)
Sugars14 gin the top quarter of meals and dishes (median 2.7 g)
Fat3.2 gbelow the median for meals and dishes (median 3.9 g)
Saturated fat1.9 gin the top quarter of meals and dishes (median 0.75 g)
Sodium71.1 mgin the lowest quarter of meals and dishes (median 400 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Yedo Sushi
Barcode: 3760022339751
Quantity: 163 g
Label serving: 54,33 g
Category: Makis
Packaging: Box,Cardboard,frozen
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz sucré 76,5% (eau, riz, sirop de vanille (sucre, eau, extraits naturels de vanille, arôme naturel, jus concentré de citron, conservateur E202), crème liquide (LAIT) (stabilisants : E407), sucre, tréhalose*, huile de tournesol), compotée framboise 4,6% (framboise 78% (pulpe et morceaux), sucre semoule, gélifiant : pectine E440ii, E450i, dextrose, E341iii, épaississant : gomme xanthane E415, arôme naturel), compotée exotique 4,6% (fruits 79% (mangue, fruits de la passion), sucre semoule, gélifiant: pectine E440ii, E450i, dextrose, E341iii; épaississant : gomme xanthane E415),compotée pomme-kiwi 4,6% (fruits 77 % (kiwi, pomme), sucre semoule, gélifiant : pectine E440ii, E450i, dextrose, E341iii, épaississant : gomme xanthane E415), compotée abricot 4,6% (abricot 74%, sucre semoule, gélifiant : pectine E440ii, E450i, dextrose, E341ii, épaississant : gomme xanthane E415, antioxydant : acide ascorbique), zestes de citron jaune 1,8%, noix de coco 1,8%, crêpe de soja (SOJA) 1,5% ((OEUF), protéine de soja (SOJA), édulcorant : E420, E422, graines de sésame (SÉSAME), colorants (E100, E141ii, E160a)), sel. * Le tréhalose est une source de glucose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Salt Cream Sugar Sunflower oil

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Maki tori French Mood	168	5.1 g	28 g	3.6 g
Maki Boisson Saumon Monoprix	169	5 g	24 g	5.4 g
Maki saumon Sushi Daily	171	8.4 g	24 g	4.6 g
Maki avocat cheese Mymaki	164	3.5 g	25.4 g	5 g
Sushi maki frais Sushi Maki Store	173	7.8 g	24.4 g	4.6 g
Menu Sushi Maki Quinoa riz brun Sushi Daily	173	9.4 g	22 g	5.2 g
Maki and you Sushi Daily	163	6.8 g	21 g	5.6 g
Spring thon cuit Sushi Shop	162	2.1 g	21.9 g	7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3760022339751. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.