Makis

FoodFactly lists 0 generic makis and 25 packaged products with complete nutrition data. Per 100 g, the median is 161 kcal; half of them fall between 147 kcal and 173 kcal. Median protein is 5.8 g per 100 g.

Highest protein

  1. Maki thon 10 g
  2. Menu Sushi Maki Quinoa riz brun 9.4 g
  3. Maki saumon 8.4 g
  4. Maki saumon 8.4 g
  5. Sushi maki frais 7.8 g

Highest fiber

  1. Roland, maki rolls, seaweed wrapped rice crackers 6.7 g
  2. Maki avocat cheese 1.7 g
  3. Maxi Maki 1.4 g
  4. Hot Maki Miso Vegetable 1 g
  5. Teriyaki Chicken & Hoisin Duck Sushi 1 g

Lowest calorie

  1. Sushi Mini Maki Mix 123 kcal
  2. Hot Maki Miso Vegetable 138 kcal
  3. Maki avocat 139 kcal
  4. Maki veggie 141 kcal
  5. Maki thon 142 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
California Rolls Makis Itinéraire des Saveurs 158 6.3 g 23.4 g 4.1 g
Fruit o' Maki Yedo Sushi 168 2.2 g 32.7 g 3.2 g
gourmet maki aperitif Sushi Gourmet 143 3.8 g 25 g 2.9 g
Hot Maki Miso Vegetable President's Choice 138 2.6 g 27.7 g 2.1 g
Maki avocat Izakaya 139 2.4 g 24 g 3.4 g
Maki avocat cheese Mymaki 164 3.5 g 25.4 g 5 g
Maki Boisson Saumon Monoprix 169 5 g 24 g 5.4 g
Maki California Eat Happy 161 6.8 g 20 g 5.9 g
Maki saumon Intermarché 176 8.4 g 26.2 g 3.7 g
Maki saumon Sushi Daily 171 8.4 g 24 g 4.6 g
Maki Saumon - 8 Pieces SUSHI MARKET 147 6.5 g 23 g 3.2 g
Maki thon Sushi Daily 142 10 g 24 g 0.7 g
Maki thon curry rouge E.Leclerc 286 6 g 56 g 4.2 g
Maki veggie Sushishop 141 3.1 g 20.3 g 5.1 g
Maxi Maki Sushi Daily 177 7.4 g 23 g 5.8 g
Menu Sushi Maki Quinoa riz brun Sushi Daily 173 9.4 g 22 g 5.2 g
Mix maki saumon SUSHI SHOP 151 6.5 g 21.4 g 4.5 g
Roland, maki rolls, seaweed wrapped rice crackers Roland 367 6.7 g 83.3 g 0 g
Smoked salmon sushi snack Eat&Go 151 5.7 g 26 g 2.5 g
Spring thon cuit Sushi Shop 162 2.1 g 21.9 g 7 g
Sushi maki frais Sushi Maki Store 173 7.8 g 24.4 g 4.6 g
Sushi Mini Maki Mix Migros 123 5 g 21 g 2 g
Teriyaki Chicken & Hoisin Duck Sushi ASDA 155 5 g 28 g 2.5 g
Veggie Cheese Roll Sushi Daily 158 3.1 g 20 g 7 g
Verde maki saumon Sushi Daily 186 5.8 g 24 g 7.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meals and Dishes.