Fruit & Nut Muesli
Packaged product Breakfast Cereals Terra Madre
Fruit & Nut Muesli contains 418 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 209 kcal.
Roughly 45% of its calories come from fat, with 42% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 20.8 g | 27% |
| Saturated fat L | 5.4 g | 27% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 42.8 g | 16% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 10.8 g | |
| Protein L | 13.4 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 42%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.4 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber8 gabove the median for breakfast cereals (median 7.1 g)
- Sugars10.8 gbelow the median for breakfast cereals (median 17.8 g)
- Fat20.8 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat5.4 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium4 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Terra Madre
- Barcode
- 9349772007789
- Label serving
- 1 portion (50 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fitness Granola Nestlé | 418 | 8.4 g | 68.2 g | 10.9 g |
| Chocolate & Nut Granola High Protein Sainsbury's | 418 | 24.4 g | 48.6 g | 17.2 g |
| Simply Granola Crunchy Oat & Honey Jordans | 418 | 10.9 g | 66 g | 10.9 g |
| Simply Granola with a hint of honey Jordans | 418 | 11 g | 66 g | 11 g |
| Simply Granola with hint of honey Jordans | 418 | 10.9 g | 72.2 g | 10.9 g |
| Myslí jablko a skořice Emco | 418 | 9.3 g | 64.4 g | 13.1 g |
| Granola Asda | 418 | 10.2 g | 64.4 g | 11.3 g |
| fruit & nuts granola bar Bon Appétit | 418 | 7.5 g | 61.2 g | 19.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9349772007789. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.