Fruit granola
Packaged product Breakfast Cereals One Day More
Fruit granola contains 395 kcal per 100 g. A serving, 80 g (80 g) provides about 316 kcal.
Roughly 68% of its calories come from carbohydrates, with 20% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 62.9 g | 23% |
| Dietary fiber L | 10.3 g | 37% |
| Total sugars L | 15.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 68%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gin the top quarter of breakfast cereals (median 9.8 g)
- Fiber10.3 gin the top quarter of breakfast cereals (median 8.8 g)
- Sugars15.4 gbelow the median for breakfast cereals (median 17 g)
- Fat8.4 gbelow the median for breakfast cereals (median 9 g)
- Saturated fat1.3 gbelow the median for breakfast cereals (median 1.8 g)
- Sodium52 mgabove the median for breakfast cereals (median 28 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- One Day More
- Barcode
- 5902884463139
- Quantity
- 400 g
- Label serving
- 80 g
- Category
- Mueslis with fruits
- Packaging
- en:aluminium-carton
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
granola 88% (oatmeal, wheat flakes, concentrated apple juice 7.2%, chicory root fiber 7%, rice flour, dried barley dates), dried apples 7%, freeze-dried blackcurrant 3%, ground red currants 5.2%, sunflower seeds, squash seeds, malt extract may also contain: peanuts, nuts, sesame seeds, milk, soy, the package contains 5 porti anola (about 8 tablespoons
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli With 20% Nuts Delight Kellogg's | 395 | 8.3 g | 78.7 g | 6.5 g |
| Granola ovengebakken rood fruit, kokos & cashew Zonnatura | 395 | 11 g | 58 g | 11 g |
| Früchte Granola OneDayMore | 395 | 11.3 g | 62.9 g | 8.4 g |
| Cashew Müsli mymuesli | 395 | 12 g | 50 g | 14 g |
| mymuesli mymuesli | 395 | 12 g | 50 g | 14 g |
| Granola aux fruits One Day More | 395 | 11.3 g | 62.9 g | 8.4 g |
| Fruit Granola One day more | 395 | 11.3 g | 62.9 g | 8.4 g |
| Swiss style toasted Muesli Aldi | 394 | 9.4 g | 54.8 g | 12.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5902884463139. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.