Früchte Granola
Packaged product Breakfast Cereals OneDayMore
Früchte Granola contains 395 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 20% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 62.9 g | 23% |
| Dietary fiber L | 10.3 g | 37% |
| Total sugars L | 15.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 68%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gin the top quarter of breakfast cereals (median 9.8 g)
- Fiber10.3 gin the top quarter of breakfast cereals (median 8.8 g)
- Sugars15.4 gbelow the median for breakfast cereals (median 17 g)
- Fat8.4 gbelow the median for breakfast cereals (median 9 g)
- Saturated fat1.3 gbelow the median for breakfast cereals (median 1.8 g)
- Sodium48 mgabove the median for breakfast cereals (median 28 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OneDayMore
- Barcode
- 5902884462590
- Quantity
- 400g
- Category
- Mueslis with fruits
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Die Packung enthält 5 Portionen. Eine Portion von 80 g entspricht etwa 8 Esslöffeln des Produktes. ZUTATEN: Knuspermüsli 88% (Haferflocken, Weizenflocken, Apfelsaftkonzen - trat 7,2%, Ballaststoffe aus Zichorienwurzel 7%, Reismehl, Datteln getrocknet und gemahlen 5,2%, Sonnenblumenkerne, Kürbiskerne, Gerstenmalzextrakt), getrocknete Apfelstücke 7%, gefriergetrocknete schwarze Johannisbeeren 3%, gefriergetrocknete rote Johannisbeeren 2%. Kann Spuren von Erdnüssen, Schalenfrüchten (Nüssen), Sesamsamen, Milch und Soja enthalten. NÄHRWERTE PRO 100 g PRO PORTION 80 g 1320 kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli With 20% Nuts Delight Kellogg's | 395 | 8.3 g | 78.7 g | 6.5 g |
| Granola ovengebakken rood fruit, kokos & cashew Zonnatura | 395 | 11 g | 58 g | 11 g |
| Fruit granola One Day More | 395 | 11.3 g | 62.9 g | 8.4 g |
| Cashew Müsli mymuesli | 395 | 12 g | 50 g | 14 g |
| mymuesli mymuesli | 395 | 12 g | 50 g | 14 g |
| Granola aux fruits One Day More | 395 | 11.3 g | 62.9 g | 8.4 g |
| Fruit Granola One day more | 395 | 11.3 g | 62.9 g | 8.4 g |
| Swiss style toasted Muesli Aldi | 394 | 9.4 g | 54.8 g | 12.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5902884462590. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.