Fruit Bakes Forest Fruit
Packaged product Breakfast Cereals Crownfield
Fruit Bakes Forest Fruit contains 386 kcal per 100 g. A serving, 100 g (100 g) provides about 386 kcal.
Roughly 75% of its calories come from carbohydrates, with 20% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (387 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 69.6 g | 25% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 27.3 g | |
| Added sugars L | 44.3 g | 89% |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 75%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gin the lowest quarter of breakfast cereals (median 5.7 g)
- Fiber7.1 gabove the median for breakfast cereals (median 6.2 g)
- Sugars27.3 gbelow the median for breakfast cereals (median 28.6 g)
- Fat8.2 gbelow the median for breakfast cereals (median 10.4 g)
- Saturated fat3.7 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium176 mgabove the median for breakfast cereals (median 160 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crownfield
- Barcode
- 4056489792284
- Quantity
- 8 x 33g
- Label serving
- 100 g
- Category
- Fruits cereal bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
44% Fruits of the Forest Flavoured Filling (Glucose-Fructose Syrup, Sugar, Humectant: Glycerol; 7.1% Concentrated Fruit Juice [49.3% Redcurrant, 42.3% Strawberry, 4.2% Raspberry, 4.2% Blackberry], 7% Oatmeal, Dextrose, Gelling Agent: Pectins; Acids: Malic Acid, Citric Acid; Acidity Regulators: Sodium Citrates, Calcium Citrates; Natural Flavouring), Wheat Flour, 5.9% Oatmeal, Palm Oil, Vegetable Fibres (Chicory Root), Sugar, Whole Milk Powder, Salt, Raising Agents: Sodium Carbonates, Diphosphates, Ammonium Carbonates.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Bakes Forest Fruit?
100 g of Fruit Bakes Forest Fruit has 386 kcal. Serving, 100 g (100 g): about 386 kcal.
How much protein is in Fruit Bakes Forest Fruit?
Fruit Bakes Forest Fruit contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 4.9 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 5.7 g).
How many carbs are in Fruit Bakes Forest Fruit?
Fruit Bakes Forest Fruit has 69.6 g of total carbohydrates per 100 g, including 7.1 g of fiber and 27.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Bakes Forest Fruit?
Fruit Bakes Forest Fruit contains 8.2 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
How much sodium is in Fruit Bakes Forest Fruit?
100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489792284. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.