Frosted Strawberry
Packaged product Sweets and Desserts Pop-Tarts
Frosted Strawberry contains 385 kcal per 100 g. A serving, 2 pastries, 96 g (96 g) provides about 370 kcal.
Roughly 76% of its calories come from carbohydrates, with 19% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (385 kcal per 100 g).
100 g provides 868% of the Daily Value for Thiamin (B1), 401% of the Daily Value for Riboflavin (B2) and 10% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 323 mg | 14% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 32.3 g | |
| Added sugars L | 31.3 g | 63% |
| Protein L | 4.2 g | 8% |
| Thiamin (B1) L | 10.4 mg | 868% |
| Riboflavin (B2) L | 5.2 mg | 401% |
| Folate (B9) L | 41.7 µg | 10% |
| Choline L | 0 mg | 0% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 41.7 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 76%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gabove the median for sweets and desserts (median 3.9 g)
- Fiber1 gin the lowest quarter of sweets and desserts (median 1.9 g)
- Sugars32.3 gbelow the median for sweets and desserts (median 32.7 g)
- Fat8.3 gin the lowest quarter of sweets and desserts (median 9.6 g)
- Saturated fat2.6 gin the lowest quarter of sweets and desserts (median 3.9 g)
- Sodium323 mgbelow the median for sweets and desserts (median 346 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Pop-Tarts
- Barcode
- 0038000222733
- Label serving
- 2 Pastries (96 g)
- Category
- Toaster pastries
- Packaging
- en:card-box
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched flour (wheat flour, niacin, reduced iron, vitamin by (thiamin mononitrate), vitarnin b2 (riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), sugar, bleached wheat flour, contains 2% or less of wheat starch, salt, dried strawberries, dried pears, dried apples, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), citric acid, gelatin, modified wheat starch, yellow corm flour, caramel color, xanthan gum, cornstarch, turmeric extract color, soy lecithin, red 40, yellow 6, blue 1, color added, contains wheat and soy ingredients,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilWheat flourApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pop-Tarts Variety Pack Pop-Tarts | 385 | 4.2 g | 74 g | 8.3 g |
| Frosted S'Mores Pop-Tarts | 385 | 5.2 g | 69.8 g | 9.4 g |
| pop tarts Kellogg's | 385 | 4.2 g | 72.9 g | 9.4 g |
| Frosted Hot Fudge Sundae Pop-Tarts | 385 | 4.2 g | 72.9 g | 9.4 g |
| Frosted S'mores Kellogg's | 385 | 5.2 g | 69.8 g | 9.4 g |
| Frosted Chocolate Fudge Toaster Pastries Great Value | 385 | 4.2 g | 68.8 g | 9.4 g |
| Frosted chocolate chip cookie dough Pop-Tarts | 385 | 4.2 g | 70.8 g | 10.4 g |
| Pop Tarts, Chocotastic Kellogg's | 385 | 4.2 g | 71.9 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frosted Strawberry?
100 g of Frosted Strawberry has 385 kcal. Serving, 2 pastries, 96 g (96 g): about 370 kcal.
How much protein is in Frosted Strawberry?
Frosted Strawberry contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 2 pastries, 96 g (96 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.9 g).
How many carbs are in Frosted Strawberry?
Frosted Strawberry has 74 g of total carbohydrates per 100 g, including 1 g of fiber and 32.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frosted Strawberry?
Frosted Strawberry contains 8.3 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Frosted Strawberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (868% DV), Riboflavin (B2) (401% DV) and Folate (B9) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frosted Strawberry?
100 g contains 323 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038000222733. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.