Froot Loops
Packaged product Grains and Pasta Kellogg's
Froot Loops contains 396 kcal per 100 g. A serving, 30 g (30 g) provides about 119 kcal.
Roughly 87% of its calories come from carbohydrates, with 8% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Sodium L | 169 mg | 7% |
| Total carbohydrates L | 86 g | 31% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 41 g | |
| Added sugars L | 16.6 g | 33% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 87%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of grains and pasta (median 7.8 g)
- Fiber2 gabove the median for grains and pasta (median 0 g)
- Sugars41 gin the top quarter of grains and pasta (median 19.6 g)
- Fat3.5 gabove the median for grains and pasta (median 3.3 g)
- Saturated fat1.8 gin the top quarter of grains and pasta (median 0.95 g)
- Sodium169 mgabove the median for grains and pasta (median 150 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.7 g |
|---|---|
| Polyunsaturated fat L | 0.9 g |
Product details
- Brand
- Kellogg's
- Barcode
- 7702103130082
- Quantity
- 170 g
- Label serving
- 30 g
- Category
- cereales-para-desayuno
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mezcla de harinas (maíz (24%), trigo (18%), avena (12%)), azúcar, aceite vegetal de palma, sal, antioxidantes naturales, colorantes artificiales (rojo 40, AMARILLO CREPÚSCULO, azul, tartrazina FCF), hierro reducido, zinc de zinc, vitaminas (niacina, pantotenato de calcio, colecalciferol, clorhidrato de tiamina, riboflavina, clorhidrato de piridoxina y ácido fólico).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mono Rolls Costa | 396 | 6 g | 80 g | 6.2 g |
| Puffs Cereal Infantil de Arroz Cacao Kuna Foods | 396 | 7.3 g | 83.2 g | 1.8 g |
| Cereal Natural Maíz Natur | 393 | 9.3 g | 80.3 g | 3.4 g |
| Quinoa Cereal Cinnamon wipala | 400 | 10 g | 86.7 g | 0 g |
| Cereal Natural Arroz Natur | 402 | 3.9 g | 85 g | 7.5 g |
| Cereal de Cacao Kuna foods | 388 | 11 g | 80 g | 2 g |
| Chocapic Receta Original Nestlé | 388 | 8.3 g | 73.5 g | 4.6 g |
| ColaCao PiLLows ColaCao | 405 | 7.4 g | 67 g | 11.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7702103130082. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.