Fromage Chips

Packaged product Snacks Lay's

Fromage Chips contains 527 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 158 kcal.

Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (525 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fromage Chips by Lay's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
527kcal per 100 g
6.7 gprotein
50 gcarbohydrates
32 gfat
158kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 527 kcal
Total fat L 32 g 41%
Saturated fat L 2.7 g 13%
Sodium L 670 mg 29%
Total carbohydrates L 50 g 18%
Dietary fiber L 4.3 g 15%
Total sugars L 2 g
Added sugars L 1.7 g 3%
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 39%Fat: 56%527kcal / 100 g
  • Protein 5%
  • Carbohydrates 39%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gabove the median for snacks (median 6.5 g)
  • Fiber4.3 gabove the median for snacks (median 4 g)
  • Sugars2 gabove the median for snacks (median 1.9 g)
  • Fat32 gabove the median for snacks (median 31.5 g)
  • Saturated fat2.7 gbelow the median for snacks (median 3.4 g)
  • Sodium670 mgin the top quarter of snacks (median 520 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lay's
Barcode
5900259142436
Label serving
1 portion (30 g)
Category
Potato crisps
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kartulid, taimsed õlid rapsiõli, päevalilleõli, muutuvas suhtes; antioksüdandid (rosmariiniekstrakt, askorbiinhape, tokoferoolikontsentraat, sidrunhape)], sool, suhkur, sibulapulber, vadakupermeaat piimast, lõhna - ja maitseained, kaaliumkloriid, täispiimapulber, pärmiekstrakt, petersellipulber, petipulber piimast, hape (sidrunhape), juustupulber piimast, vadakuvalk piimast, kookose - ja rapsiseemnetest aldatud keskmise ahelaga triglütseriidid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSunflower oilSaltSugarOnionYeast

Similar products

FoodCaloriesProteinCarbsFat
Native Potato Chips Tiyapuy 527 4.3 g 58.7 g 30.3 g
Salted Lay's 527 6.1 g 53 g 34 g
Ready salted Walkers 527 6 g 51.7 g 32 g
Potato Chips Sweet & Smoky American BBQ Flavour Lay's 527 7.4 g 46 g 35 g
lays chips Lay's 527 7.4 g 46 g 35 g
simba Mexican Simba 526 7.5 g 47.2 g 35 g
Smoked Beef Flavoured Potato Chips Simba 526 7.5 g 47.2 g 35 g
Salt & Vinegar Flavour Crisps ASDA 527 6.4 g 51 g 32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5900259142436. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fromage Chips?

100 g of Fromage Chips has 527 kcal. Serving, 1 portion, 30 g (30 g): about 158 kcal.

How much protein is in Fromage Chips?

Fromage Chips contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 portion, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 6.5 g).

How many carbs are in Fromage Chips?

Fromage Chips has 50 g of total carbohydrates per 100 g, including 4.3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fromage Chips?

Fromage Chips contains 32 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

How much sodium is in Fromage Chips?

100 g contains 670 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.