Fromage blanc
Packaged product Sweets and Desserts Alsace Lait
Fromage blanc contains 115 kcal per 100 g.
Roughly 63% of its calories come from fat, with 21% from protein and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 99 kcal per 100 g across 432 products.
100 g provides 17% of the Daily Value for Vitamin B12, 14% of the Daily Value for iodine and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 5.5 g | 28% |
| Cholesterol L | 24.5 mg | 8% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 0.35 g | 1% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 54 µg | 6% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0.097 µg | 0.5% |
| Vitamin E L | 0.14 mg | 0.9% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.18 mg | 13% |
| Niacin (B3) L | 0.1 mg | 0.7% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.041 mg | 2% |
| Folate (B9) L | 9.1 µg | 2% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 110 mg | 8% |
| Iron L | 0.046 mg | 0.3% |
| Magnesium L | 10.4 mg | 2% |
| Phosphorus L | 88.3 mg | 7% |
| Potassium L | 140 mg | 3% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.011 mg | 1% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 1.5 µg | 3% |
| Iodine L | 20.3 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 16%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for sweets and desserts (median 6.4 g)
- Fiber0.35 gin the top quarter of sweets and desserts (median 0 g)
- Sugars4.5 gbelow the median for sweets and desserts (median 5 g)
- Fat8.1 gin the top quarter of sweets and desserts (median 3.5 g)
- Saturated fat5.5 gin the top quarter of sweets and desserts (median 2.2 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 40 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
- Water82.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.015 g |
|---|
Carotenoids (1)
| Beta-carotene L | 24.6 µg |
|---|
Other components (2)
| Water L | 82.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Alsace Lait
- Barcode
- 3262970805123
- Quantity
- 5 kg
- Label serving
- 5 kg
- Category
- Fromages blancs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait* pasteurisé, crème* fraîche pasteurisée : 25 %, fines herbes (persil, ciboulette, cerfeuil, échalote, ail) : 2,5 %, sel, poivre, épaississant: xanthane, correcteur d'acidité: acide citrique, conservateur: sorbate de potassium, ferments lactiques. * Origine: France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sarasson à la myrtille sauvage Lait du Forez | 115 | 4.7 g | 12.2 g | 5 g |
| Fromage frais onctueux 7,8% M.G. Campagne de France | 115 | 7.2 g | 3.8 g | 7.9 g |
| Fromage blanc à la crème de Bresse Casino | 115 | 4.8 g | 5.9 g | 8 g |
| Fromage blanc de Campagne (8% MG) La Ferme de Sigy | 116 | 8.1 g | 2.9 g | 8 g |
| Fromage Blanc fermier Le Craulois | 116 | 6.8 g | 3.5 g | 6 g |
| Fromage Blanc sur Lit de Myrtille Duo Lozère | 116 | 4.8 g | 11 g | 5.9 g |
| Bibeleskaes Alsace Lait | 116 | 6.5 g | 4.6 g | 8 g |
| Fromage blanc biologique extrait naturel de vanille Bio nat' | 116 | 7.8 g | 9.8 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3262970805123. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.