Frische salatschale
Packaged product Vegetables Ja!
Frische salatschale contains 100 kcal per 100 g.
Roughly 52% of its calories come from fat, with 33% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 33%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gbelow the median for vegetables (median 4.3 g)
- Sugars4.7 gabove the median for vegetables (median 3 g)
- Fat5.6 gbelow the median for vegetables (median 7.9 g)
- Saturated fat0.4 gin the lowest quarter of vegetables (median 1.3 g)
- Sodium420 mgabove the median for vegetables (median 320 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ja!
- Barcode
- 4337256312523
- Quantity
- 300g
- Category
- Prepared salads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salat-Gemüsemischung mit Topping 67% (Gemüse in veränderlichen Gewichtsanteilen (Karotten, Endivie, Frisée, Tomaten, Lollo Rosso, Zuckerhut, Radicchio), Hähnchenbrustfilet gebraten 17 % (Hähnchenbrustfleisch, Stärke, Speisesalz, Dextrose), Gemüse in veränderlichen Gewichtsanteilen 16% (Gemüsemais, Kidneybohnen)); Senf-Dressing 33% (Wasser, Rapsöl, Zucker, Senf (Wasser, Senfsaaten, Branntweinessig. Speisesalz, Zucker, Weißweinessig, Sheryessig, Gewürze), Branntweinessig, Weißweinessig, modifizierte Stärke, Speisesalz, Verdickungsmittel (Xanthan). Kann Spuren Von Walnüssen enthalten, A091 Mohr lnfermetionos
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarVinegarSaltTomato
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|---|---|---|---|---|
| Guacamole Crunch Taylor Farms | 100 | 2 g | 9 g | 6 g |
| Salad Mix Sweet Kale with Creamy Poppyseed Dressing Bonduelle | 100 | 2 g | 12 g | 5 g |
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| Maaltijdsalade gado gado kip & noedels Hema | 100 | 7.2 g | 9.9 g | 3.6 g |
| Salade fermière Crous Resto' | 100 | 11 g | 1.2 g | 5.5 g |
| Greca con feta Dimmidisì | 100 | 4 g | 5.3 g | 6.6 g |
| SALADE aux crevettes de la mer du Nord Boni | 100 | 6.8 g | 2.6 g | 6.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256312523. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.