Fries Suikerbrood

Packaged product Other Foods Van Gijs

Fries Suikerbrood contains 300 kcal per 100 g. A serving, 20 gram (20 g) provides about 60 kcal.

Roughly 88% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

300kcal per 100 g
6.2 gprotein
67.1 gcarbohydrates
1.4 gfat
60kcal in serving, 20 gram (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.6 g 3%
Sodium not reported
Total carbohydrates L 67.1 g 24%
Dietary fiber L 1.3 g 5%
Total sugars L 35.5 g
Added sugars L 33.1 g 66%
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 88%Fat: 4%300kcal / 100 g
  • Protein 8%
  • Carbohydrates 88%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gbelow the median for other foods (median 7.4 g)
  • Fiber1.3 gbelow the median for other foods (median 1.8 g)
  • Sugars35.5 gin the top quarter of other foods (median 3.2 g)
  • Fat1.4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.6 gbelow the median for other foods (median 2 g)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Van Gijs
Barcode
8720168400680
Quantity
450 gram
Label serving
20 gram
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TARWEbloem, suiker 32%, water, bakkersaist, TARWEgiuten, zout, dextrose, emulgator (E482/E471), kaneel, meelverbeteraar (E300), plantaardige olie (raapzaad), TARWEmou meel, aroma (boter), enzymen (TARWE) Kan sporen van melk, noten, sesam bevatten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltCinnamonRapeseed (canola) oilButter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720168400680. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fries Suikerbrood?

100 g of Fries Suikerbrood has 300 kcal. Serving, 20 gram (20 g): about 60 kcal.

How much protein is in Fries Suikerbrood?

Fries Suikerbrood contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 1.2 g in serving, 20 gram (20 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Fries Suikerbrood?

Fries Suikerbrood has 67.1 g of total carbohydrates per 100 g, including 1.3 g of fiber and 35.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fries Suikerbrood?

Fries Suikerbrood contains 1.4 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.