Fried Rice With Pork & Egg

Packaged product Meals and Dishes 711

Fried Rice With Pork & Egg contains 213 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 639 kcal.

Roughly 55% of its calories come from carbohydrates, with 33% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

213kcal per 100 g
6.5 gprotein
29.7 gcarbohydrates
7.8 gfat
639kcal in serving, 1 portion, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 7.8 g 10%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 29.7 g 11%
Dietary fiber L 0.8 g 3%
Total sugars L 28.9 g
Protein L 6.5 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 55%Fat: 33%213kcal / 100 g
  • Protein 12%
  • Carbohydrates 55%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.5 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber0.8 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars28.9 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat7.8 gbelow the median for meals and dishes (median 8.3 g)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
711
Barcode
2041087200110
Label serving
1 portion (300 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2041087200110. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fried Rice With Pork & Egg?

100 g of Fried Rice With Pork & Egg has 213 kcal. Serving, 1 portion, 300 g (300 g): about 639 kcal.

How much protein is in Fried Rice With Pork & Egg?

Fried Rice With Pork & Egg contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 19.4 g in serving, 1 portion, 300 g (300 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Fried Rice With Pork & Egg?

Fried Rice With Pork & Egg has 29.7 g of total carbohydrates per 100 g, including 0.8 g of fiber and 28.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fried Rice With Pork & Egg?

Fried Rice With Pork & Egg contains 7.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.