7/11 nutrition facts
152 7/11 products with label nutrition data. On average they contain 227 kcal, 8.7 g of sugars and 8.9 g of protein per 100 g. Most are in other foods, dairy and eggs and poultry.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grape Cup | 71 | 0.59 g | 18.2 g | 0 g |
| 711 Apples And Grapes | 61 | 0.61 g | 14.5 g | 0.18 g |
| Chicken Cutlet & Lettuce | 209 | 8.8 g | 20.6 g | 10.1 g |
| Fiery Hot Flavored Chips | 529 | 7.1 g | 52.9 g | 31.7 g |
| Frozen Pepperoni Pizza | 248 | 8.5 g | 29.5 g | 10.1 g |
| Ham and Cheese Half Sub | 237 | 32.1 g | 14.7 g | 7.1 g |
| Honey Butter Chicken Biscuit | 366 | 11.3 g | 35.2 g | 19.7 g |
| Mini Old-Fashioned Cake Doughnut | 385 | 3.8 g | 63.5 g | 11.5 g |
| Nacho Tortilla Chips | 500 | 7.1 g | 64.3 g | 25 g |
| Sausage, Egg, And Cheese Kaiser | 364 | 12 g | 50 g | 13.2 g |
| Tender Chicken Breast Garlic Pepper | 108 | 21 g | 1.6 g | 2 g |
| 7/11 Blueberry Muffin Au | 328 | 4.5 g | 44 g | 14.5 g |
| 7/11 Chicken Sausage | 136 | 9 g | 9 g | 7 g |
| Balanced Katsu Chicken Curry | 122 | 5.7 g | 13.7 g | 4.4 g |
| Basil Pesto Pasta | 223 | 4.9 g | 20.1 g | 13.1 g |
| Brookie Dough | 254 | 3.2 g | 30.2 g | 13.5 g |
| Chicken Bacon Ranch Lavash Wrap | 333 | 12.4 g | 21 g | 22.9 g |
| Chicken Burger | 438 | 18.9 g | 26.4 g | 30.2 g |
| Cranberry orange yogurt muffin | 374 | 4.3 g | 46.6 g | 17.8 g |
| Croissant with Bacon, Egg and Cheese | 304 | 10.8 g | 26.5 g | 18.6 g |
| Fit and fuel | 464 | 26.8 g | 39.3 g | 23.2 g |
| Fresh Eggs | 121 | 10 g | 4.4 g | 7.1 g |
| Frozen Apple Mango | 65 | 0.73 g | 16.7 g | 0 g |
| Hash Brown 2 Ct | 367 | 2.8 g | 42.3 g | 19.7 g |
| mixed berries cream cheese | 219 | 5.2 g | 31.3 g | 7.8 g |
| Orange Poppyseed Muffin | 369 | 5.6 g | 30.1 g | 16.6 g |
| Pork Giniling | 133 | 4.4 g | 25.2 g | 1.7 g |
| Salad cheese | 161 | 7.8 g | 15.3 g | 7.2 g |
| Salted Caramel Oat Slice | 446 | 10.2 g | 65.3 g | 15.7 g |
| Salty Ramen With Spinach & Milk | 464 | 8.8 g | 59.1 g | 22 g |
| Sausage Cheesemelt | 300 | 10 g | 36.4 g | 11.8 g |
| Smoked Turkey Ham Cheese | 232 | 14.1 g | 24.2 g | 9.1 g |
| Sour Rainbow Belts | 371 | 2.9 g | 88.6 g | 0 g |
| Spiced Ham & Cheese Sandwich | 187 | 6.7 g | 20 g | 8.7 g |
| Spicy Beef Snack Stick | 391 | 17.4 g | 0 g | 34.8 g |
| tuna cheesemelt | 312 | 14 g | 37.4 g | 9 g |
| turkey sandwich | 235 | 14.7 g | 30 g | 6.5 g |
| Turkey Sausage, Egg, And Cheese Kaiser | 353 | 9.9 g | 33.1 g | 18.3 g |
| 711 Longanisa Breakfast | 152 | 7.4 g | 18.5 g | 5.1 g |
| 7/11 pepperoni chicken sandwich | 238 | 9.6 g | 19.7 g | 13.4 g |
| 711 Protein Bar | 405 | 26.5 g | 41 g | 14.5 g |
| 7/11 Spicy Cooked Tuna Crunch Sushi Pack | 166 | 5 g | 23.4 g | 5.7 g |
| Black Peppered Beef Onigiri | 167 | 3.6 g | 32.6 g | 2.1 g |
| Blueberry Danish | 286 | 4.8 g | 35.4 g | 13.8 g |
| Buffalo Style Eggs | 136 | 13.6 g | 0 g | 9.1 g |
| Chicken Lettuce And Mustard | 200 | 11.9 g | 21 g | 8.2 g |
| Chicken Scewer | 173 | 21.9 g | 1.3 g | 8.9 g |
| Chilli Cheese Kransky | 359 | 11.2 g | 25.5 g | 23.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.