Chicharrones Traditional Fried Pork Skins
Packaged product Snacks BAKEN-ETS
Chicharrones Traditional Fried Pork Skins contains 571 kcal per 100 g. A serving, 1 portion, 14 g (14 g) provides about 80 kcal.
Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37,803 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 17.9 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 143 mg | 48% |
| Sodium L | 2,140 mg | 93% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 50 g | 100% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 71.4 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of snacks (median 7.1 g)
- Fiber0 gin the lowest quarter of snacks (median 3.7 g)
- Sugars0 gin the lowest quarter of snacks (median 5.5 g)
- Fat35.7 gin the top quarter of snacks (median 21.4 g)
- Saturated fat17.9 gin the top quarter of snacks (median 3.8 g)
- Sodium2,140 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 50 g | 50 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 42.9 g | 35.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,571 mg | 2,140 mg |
Product details
- Brand
- BAKEN-ETS
- Barcode
- 0028400705615
- Label serving
- 1/2 oz (14g)
- Category
- Other Snacks
Ingredients
FRIED PORK SKINS, SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Pepper Seasoned Home Style Pork Cracklin Strips, Red Pepper PEPE'S | 571 | 50 g | 0 g | 42.9 g |
| Old Fashioned Chicharrones Fried Pork Skins GOLDEN FLAKE | 571 | 57.1 g | 0 g | 42.9 g |
| Hot Cracklins, Hot TOM'S | 571 | 57.1 g | 0 g | 35.7 g |
| Fiery Hot! Cheese Balls, Fiery Hot! BRIM'S | 571 | 3.6 g | 50 g | 39.3 g |
| Original Fried Pork Skins Chicharrones, Original TOM'S | 571 | 64.3 g | 0 g | 35.7 g |
| Hot Chicharrones Fried Pork Skins TOM'S | 571 | 57.1 g | 0 g | 32.1 g |
| Red Hot Fried Pork Skins, Red Hot MAC'S | 571 | 50 g | 7.1 g | 35.7 g |
| Hot And Spicy Pork Cracklins BRIM'S SNACK FOODS | 571 | 57.1 g | 0 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicharrones Traditional Fried Pork Skins?
100 g of Chicharrones Traditional Fried Pork Skins has 571 kcal. Serving, 1 portion, 14 g (14 g): about 80 kcal.
Is Chicharrones Traditional Fried Pork Skins high in protein?
Chicharrones Traditional Fried Pork Skins contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 7 g in serving, 1 portion, 14 g (14 g). About 38% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Chicharrones Traditional Fried Pork Skins?
Chicharrones Traditional Fried Pork Skins has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Chicharrones Traditional Fried Pork Skins?
Chicharrones Traditional Fried Pork Skins contains 35.7 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).
How much sodium is in Chicharrones Traditional Fried Pork Skins?
100 g contains 2,140 mg of sodium, 93% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 24, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028400705615. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2614884. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2023. Imported November 6, 2026.
Last updated: . Source description: "CHICHARRONES TRADITIONAL FRIED PORK SKINS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.