How many calories are in fresh stacks zesty herb crackers?

100 g of fresh stacks zesty herb crackers has 500 kcal. Serving, 16 g (16 g): about 80 kcal.

Is fresh stacks zesty herb crackers high in protein?

Fresh stacks zesty herb crackers contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 2 g in serving, 16 g (16 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in fresh stacks zesty herb crackers?

Fresh stacks zesty herb crackers has 62.5 g of total carbohydrates per 100 g, including 0 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in fresh stacks zesty herb crackers?

Fresh stacks zesty herb crackers contains 25 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

What vitamins and minerals does fresh stacks zesty herb crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (130% DV). The full list is in the vitamins and minerals table above.

How much sodium is in fresh stacks zesty herb crackers?

100 g contains 625 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

fresh stacks zesty herb crackers

Packaged product Sweets and Desserts RITZ

Fresh stacks zesty herb crackers contains 500 kcal per 100 g. A serving, 16 g (16 g) provides about 80 kcal.

Roughly 48% of its calories come from carbohydrates, with 43% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 130% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

500kcal per 100 g

12.5 gprotein

62.5 gcarbohydrates

25 gfat

80kcal in serving, 16 g (16 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	500 kcal
Total fat L	25 g	32%
Saturated fat L	6.3 g	31%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	625 mg	27%
Total carbohydrates L	62.5 g	23%
Dietary fiber L	0 g	0%
Total sugars L	6.3 g
Added sugars L	39.1 g	78%
Protein L	12.5 g	25%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	125 mg	10%
Iron L	23.4 mg	130%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	125 mg	3%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 48%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.5 gin the top quarter of sweets and desserts (median 6.5 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
Sugars6.3 gin the lowest quarter of sweets and desserts (median 26.9 g)
Fat25 gin the top quarter of sweets and desserts (median 19 g)
Saturated fat6.3 gbelow the median for sweets and desserts (median 7.7 g)
Sodium625 mgin the top quarter of sweets and desserts (median 242 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: RITZ
Barcode: 0044000081041
Quantity: 11.8 oz
Label serving: 16 g
Category: Biscuits
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

UNBLEACHED ENRICHED FLOUR, SOYBEAN OIL, CANOLA OIL, PALM OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, OAT FIBER, LEAVENING, SALT, DRIED ONION, DRIED GARLIC, DRIED PARSLEY, DRIED THYME, DRIED MARJORAM, DRIED OREGANO, SOY LECITHIN, NATURAL FLAVOR, CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Palm oil Sugar Oats Salt Onion Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0044000081041. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.