Fresh Mozzarella Cheese Pearls
Packaged product Dairy and Eggs Trader Joe's
Fresh Mozzarella Cheese Pearls contains 247 kcal per 100 g. A serving, 11 pearls, 28.349 g (28.4 g) provides about 70 kcal.
Roughly 65% of its calories come from fat, with 29% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 286 kcal per 100 g across 315 products.
100 g provides 30% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 12.3 g | 62% |
| Trans fat L | 0 g | |
| Cholesterol L | 52.9 mg | 18% |
| Sodium L | 317 mg | 14% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.6 g | 35% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 388 mg | 30% |
| Iron L | 0 mg | 0% |
| Potassium L | 35.3 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 6%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Fat17.6 gin the lowest quarter of dairy and eggs (median 20 g)
- Saturated fat12.3 gbelow the median for dairy and eggs (median 12.5 g)
- Sodium317 mgbelow the median for dairy and eggs (median 600 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00763172
- Quantity
- 8 oz (226 g)
- Label serving
- 11 pearls (28.349 g)
- Category
- Mozzarella
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella K-Bio | 247 | 18 g | 1 g | 19 g |
| Mozzarella 45% Fett REWE Beste Wahl | 246 | 18.9 g | 1 g | 18.5 g |
| Mozzarella Milbona | 248 | 17.5 g | 1.5 g | 19 g |
| Italian Mozzarella Morrisons | 248 | 20 g | 1.6 g | 18 g |
| Mozzarella Milbona | 248 | 17.5 g | 1.5 g | 19 g |
| Tesco Everyday Value Mozzarella Tesco | 245 | 19 g | 0.7 g | 18.5 g |
| Mozzarelle Minis Jeden Tag | 249 | 18 g | 1.5 g | 19 g |
| Sliced Fresh Mozzarella Belgioioso | 250 | 17.9 g | 3.6 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Mozzarella Cheese Pearls?
100 g of Fresh Mozzarella Cheese Pearls has 247 kcal. Serving, 11 pearls, 28.349 g (28.4 g): about 70 kcal.
Is Fresh Mozzarella Cheese Pearls high in protein?
Fresh Mozzarella Cheese Pearls contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 5 g in serving, 11 pearls, 28.349 g (28.4 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).
How many carbs are in Fresh Mozzarella Cheese Pearls?
Fresh Mozzarella Cheese Pearls has 3.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Mozzarella Cheese Pearls?
Fresh Mozzarella Cheese Pearls contains 17.6 g of fat per 100 g, of which 12.3 g is saturated (62% of the Daily Value).
What vitamins and minerals does Fresh Mozzarella Cheese Pearls contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh Mozzarella Cheese Pearls?
100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00763172. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.