Low Fat Muffin Bran
Packaged product Bread and Baked Goods Quaker
Low Fat Muffin Bran contains 395 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 18% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 684 mg | 30% |
| Total carbohydrates L | 73.7 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 31.6 g | |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 74%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gbelow the median for bread and baked goods (median 8.1 g)
- Sugars31.6 gin the top quarter of bread and baked goods (median 4 g)
- Fat7.9 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat2.6 gabove the median for bread and baked goods (median 1.6 g)
- Sodium684 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker
- Barcode
- 0055577105016
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Muffin Bars H-E-B | 395 | 2.6 g | 63.2 g | 15.8 g |
| Cracker Barrel Sliced Marble Cheese Heinz | 395 | 23.7 g | 2.6 g | 34.2 g |
| Muffin au son (melange) Great Value | 395 | 7.9 g | 73.7 g | 11.8 g |
| Cinnamon rolls H-E-B | 395 | 7.9 g | 86.8 g | 2.6 g |
| Hatch Chile Chedder Cornbread bettergoods | 395 | 7.9 g | 68.4 g | 10.5 g |
| Bánh Gạo Lứt Brown-Rice Crackers With Stevia Gufoods | 395 | 8.8 g | 85.3 g | 2.1 g |
| Ah Topped Bun Frosting Albert Heijn | 395 | 5.7 g | 54 g | 17 g |
| Wheat thins Cheese and cracker Sargento | 395 | 18.6 g | 20.9 g | 27.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0055577105016. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.