French Dressing
Packaged product Soups and Sauces Migros
French Dressing contains 221 kcal per 100 g. A serving, 100 g (100 g) provides about 221 kcal.
Roughly 89% of its calories come from fat, with 10% from carbohydrates and 0.9% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 43% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 0.001 mg | 0% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0.15 g | 0.3% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0.016 µg | 0% |
| Vitamin C L | 0.097 mg | 0.1% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 6.5 mg | 43% |
| Thiamin (B1) L | 0.018 mg | 2% |
| Riboflavin (B2) L | 0.002 mg | 0.2% |
| Niacin (B3) L | 0.03 mg | 0.2% |
| Pantothenic acid (B5) L | 0.009 mg | 0.2% |
| Vitamin B6 L | 0.005 mg | 0.3% |
| Folate (B9) L | 1.2 µg | 0.3% |
| Vitamin B12 L | 0.001 µg | 0% |
| Calcium L | 5.8 mg | 0.4% |
| Iron L | 0.096 mg | 0.5% |
| Magnesium L | 2.5 mg | 0.6% |
| Phosphorus L | 7.6 mg | 0.6% |
| Potassium L | 11.5 mg | 0.2% |
| Zinc L | 0.045 mg | 0.4% |
| Copper L | 0.016 mg | 2% |
| Manganese L | 0.051 mg | 2% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 3.2 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.9%
- Carbohydrates 10%
- Fat 89%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gbelow the median for soups and sauces (median 1.3 g)
- Sugars2.1 gbelow the median for soups and sauces (median 4 g)
- Fat22 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat1.5 gabove the median for soups and sauces (median 0.5 g)
- Sodium720 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0.23 gprotein density, useful for comparing foods with different calorie levels
- Water65.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.014 µg |
|---|
Other components (2)
| Water L | 65.3 g |
|---|---|
| Alcohol L | 0.023 g |
Product details
Ingredients
Eau, huile de colza, vinaigre de table, amidon modifié, ail des ours 0.3%, sucre, sel de cuisine, épices (contiennent moutarde), extrait d'épices, extrait de levure, concentré de jus de citron, épaississant: gomme xanthane.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarGarlicSugarSaltYeast
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Dressing?
100 g of French Dressing has 221 kcal. Serving, 100 g (100 g): about 221 kcal.
How much protein is in French Dressing?
French Dressing contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 100 g (100 g). About 0.9% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).
How many carbs are in French Dressing?
French Dressing has 5.3 g of total carbohydrates per 100 g, including 0.5 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French Dressing?
French Dressing contains 22 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
What vitamins and minerals does French Dressing contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (43% DV). The full list is in the vitamins and minerals table above.
How much sodium is in French Dressing?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312322659. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.