Franse magere kwark
Packaged product Dairy and Eggs Jumbo
Franse magere kwark contains 59 kcal per 100 g. A serving, 150 g (150 g) provides about 89 kcal.
Roughly 62% of its calories come from protein, with 30% from carbohydrates and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 68 kcal per 100 g across 78 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 4.4 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 30%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of dairy and eggs (median 12 g)
- Fiber0.5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars4.4 gin the top quarter of dairy and eggs (median 4 g)
- Fat0.5 gin the top quarter of dairy and eggs (median 0.3 g)
- Saturated fat0.2 gin the top quarter of dairy and eggs (median 0.1 g)
- Sodium44 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal15.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo
- Barcode
- 05014008
- Quantity
- 1 kg
- Label serving
- 150 g
- Category
- Lean quark
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Magere kwark (MELK).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild Kvarg Vanilj Arla | 59 | 5.8 g | 2.4 g | 0.12 g |
| Franse Kwark Mager JUMBO | 59 | 9 g | 4.4 g | 0.5 g |
| Kvarg natural Lindahls | 59 | 10.7 g | 4 g | 0.2 g |
| Séré maigre Milbona | 60 | 11 g | 4 g | 0 g |
| High Protein Banane Coop Qualité & Prix | 58 | 9.1 g | 4.9 g | 0.2 g |
| Magerquark Nestlé | 61 | 11.5 g | 3.5 g | 0.1 g |
| Magerquark Milbona | 61 | 11 g | 4 g | 0.1 g |
| Magerquark Zuger frischkase | 61 | 11 g | 4 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 05014008. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.