Lean quark

FoodFactly lists 0 generic lean quark and 5 packaged products with complete nutrition data. Per 100 g, the median is 66 kcal; half of them fall between 59 kcal and 69 kcal. Median protein is 12 g per 100 g.

Highest protein

  1. Magerquark LAC 12.7 g
  2. Speisequark Magerstufe 12 g
  3. Speisequark Magerstufe 12 g
  4. Kvarg natural 10.7 g
  5. Alnatura Speisequarkzubereitung Magerstufe 4104420239463 Bio Speisequark Magerstufe 9.7 g

Highest fiber

  1. Alnatura Speisequarkzubereitung Magerstufe 4104420239463 Bio Speisequark Magerstufe 0.5 g
  2. Speisequark Magerstufe 0 g

Lowest calorie

  1. Alnatura Speisequarkzubereitung Magerstufe 4104420239463 Bio Speisequark Magerstufe 54 kcal
  2. Kvarg natural 59 kcal
  3. Speisequark Magerstufe 66 kcal
  4. Speisequark Magerstufe 69 kcal
  5. Magerquark LAC 70 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Alnatura Speisequarkzubereitung Magerstufe 4104420239463 Bio Speisequark Magerstufe Alnatura 54 9.7 g 3.9 g 0.5 g
Kvarg natural Lindahls 59 10.7 g 4 g 0.2 g
Magerquark LAC Schwarzwaldmilch 70 12.7 g 3.7 g 0.2 g
Speisequark Magerstufe Jeden Tag 69 12 g 4.1 g 0.5 g
Speisequark Magerstufe REWE Bio 66 12 g 4.1 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Dairy and Eggs.