How many calories are in Fougasse Lardon?

100 g of Fougasse Lardon has 273 kcal. Serving, 400 g (400 g): about 1,092 kcal.

Is Fougasse Lardon high in protein?

Fougasse Lardon contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 52 g in serving, 400 g (400 g). About 20% of its calories come from protein.

How many carbs are in Fougasse Lardon?

Fougasse Lardon has 28 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fougasse Lardon?

Fougasse Lardon contains 11 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Fougasse Lardon?

100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fougasse Lardon

Packaged product Snacks Auchan

Fougasse Lardon contains 273 kcal per 100 g. A serving, 400 g (400 g) provides about 1,092 kcal.

Roughly 43% of its calories come from carbohydrates, with 38% from fat and 20% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

273kcal per 100 g

13 gprotein

28 gcarbohydrates

11 gfat

1,092kcal in serving, 400 g (400 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	273 kcal
Total fat L	11 g	14%
Saturated fat L	5.4 g	27%
Sodium L	787 mg	34%
Total carbohydrates L	28 g	10%
Dietary fiber	not reported
Total sugars L	2 g
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 43%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Auchan
Barcode: 2030506580605
Label serving: 400 g
Category: Fougasses aux lardons
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Fougasse aux lardons Cuit sur place	275	11 g	40 g	7.4 g
Fougasse lardons Carrefour	278	10 g	34 g	11 g
Fougasse Lardons Aldi	267	11 g	40 g	6.5 g
Fougasse lardons fromage Leclerc	281	14 g	32 g	10 g
Fougasse gourmande aux lardons BRIO'GEL	287	12 g	32 g	12 g
Fougassette lardons Carrefour	294	11 g	27 g	16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2030506580605. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.