Foudounia
Foudounia contains 504 kcal per 100 g.
Roughly 47% of its calories come from fat, with 40% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 504 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 3.2 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 40%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of snacks (median 7.5 g)
- Fiber6.3 gabove the median for snacks (median 4 g)
- Sugars3.2 gbelow the median for snacks (median 4.5 g)
- Fat26 gabove the median for snacks (median 20.9 g)
- Saturated fat3.4 gbelow the median for snacks (median 3.6 g)
- Sodium520 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Corn meal, peanut, rapeseed oil, salt, hazelnut paste
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutRapeseed (canola) oilSaltHazelnut
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5201024010463. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.