焼さばごま味噌風味

Packaged product Other Foods キョクヨー

焼さばごま味噌風味 contains 201 kcal per 100 g. A serving, 90 g (90 g) provides about 181 kcal.

Roughly 54% of its calories come from fat, with 31% from protein and 15% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 178 kcal per 100 g across 451 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

焼さばごま味噌風味 by キョクヨー, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
201kcal per 100 g
15.7 gprotein
7.3 gcarbohydrates
12.1 gfat
181kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 201 kcal
Total fat L 12.1 g 16%
Saturated fat not reported
Sodium L 524 mg 23%
Total carbohydrates L 7.3 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 15.7 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 15%Fat: 54%201kcal / 100 g
  • Protein 31%
  • Carbohydrates 15%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.7 gin the top quarter of other foods (median 5.7 g)
  • Fat12.1 gabove the median for other foods (median 4 g)
  • Sodium524 mgabove the median for other foods (median 267 mg)
  • Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
キョクヨー
Barcode
4972195031724
Label serving
90 g
Category
Food

Ingredients

Ingredients not reported.

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塩こんぶ くらこん 203 25.7 g 30 g 0.17 g
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今川焼 カルピス ニチレイ 205 3.3 g 37.1 g 4.8 g
สปาเกตตี้ผัดขี้เมาไก่ Turtle 196 8.2 g 19.2 g 9.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4972195031724. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 焼さばごま味噌風味?

100 g of 焼さばごま味噌風味 has 201 kcal. Serving, 90 g (90 g): about 181 kcal.

Is 焼さばごま味噌風味 high in protein?

焼さばごま味噌風味 contains 15.7 g of protein per 100 g (31% of the 50 g Daily Value), or 14.1 g in serving, 90 g (90 g). About 31% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 5.7 g).

How many carbs are in 焼さばごま味噌風味?

焼さばごま味噌風味 has 7.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 焼さばごま味噌風味?

焼さばごま味噌風味 contains 12.1 g of fat per 100 g.

How much sodium is in 焼さばごま味噌風味?

100 g contains 524 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.