高タンパクヨーグルト
Packaged product Other Foods 日本ルナ
高タンパクヨーグルト contains 89 kcal per 100 g. A serving, 80 g (80 g) provides about 71 kcal.
Roughly 52% of its calories come from carbohydrates, with 45% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88.8 kcal | |
| Total fat L | 0.25 g | 0.3% |
| Saturated fat | not reported | |
| Sodium L | 48.8 mg | 2% |
| Total carbohydrates L | 11.6 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10 g | 20% |
| Calcium L | 104 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 52%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for other foods (median 7.4 g)
- Fat0.25 gin the lowest quarter of other foods (median 6.6 g)
- Sodium48.8 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 日本ルナ
- Barcode
- 4971777298500
- Label serving
- 80 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kasseler Mühlenhof | 89 | 16 g | 0.8 g | 2.4 g |
| Arvejas Killio's | 89 | 5.2 g | 18.4 g | 0.48 g |
| 高タンパクヨーグルト スキル Luna & Isey Skyr | 89 | 10 g | 11.6 g | 0.25 g |
| Filete Clasico Pavo Sopraval | 89 | 20.3 g | 0.1 g | 0.8 g |
| 白身魚のアクアパッツァ風 生活クラブ | 89 | 8.4 g | 5.4 g | 3.7 g |
| しっとりかにごごち 株式会社極洋 | 89 | 9.3 g | 8.7 g | 1.9 g |
| greeko san martin | 89 | 8.6 g | 8.6 g | 2.3 g |
| えだまめとひじきの豆腐バーグ(和風きのこあん) 筋肉食堂DELI | 89 | 9 g | 9.9 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4971777298500. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.