白身魚のアクアパッツァ風

Packaged product Other Foods 生活クラブ

白身魚のアクアパッツァ風 contains 89 kcal per 100 g. A serving, 1 セット, 500 g (500 g) provides about 444 kcal.

Roughly 38% of its calories come from protein, with 38% from fat and 25% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

89kcal per 100 g
8.4 gprotein
5.4 gcarbohydrates
3.7 gfat
444kcal in serving, 1 セット, 500 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88.8 kcal
Total fat L 3.7 g 5%
Saturated fat not reported
Sodium L 313 mg 14%
Total carbohydrates L 5.4 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 8.4 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 25%Fat: 38%89kcal / 100 g
  • Protein 38%
  • Carbohydrates 25%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.4 gabove the median for other foods (median 7.4 g)
  • Fat3.7 gbelow the median for other foods (median 6.6 g)
  • Sodium313 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
生活クラブ
Barcode
4975524933270
Label serving
1 セット (500 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Kasseler Mühlenhof 89 16 g 0.8 g 2.4 g
Arvejas Killio's 89 5.2 g 18.4 g 0.48 g
高タンパクヨーグルト スキル Luna & Isey Skyr 89 10 g 11.6 g 0.25 g
高タンパクヨーグルト 日本ルナ 89 10 g 11.6 g 0.25 g
Filete Clasico Pavo Sopraval 89 20.3 g 0.1 g 0.8 g
しっとりかにごごち 株式会社極洋 89 9.3 g 8.7 g 1.9 g
greeko san martin 89 8.6 g 8.6 g 2.3 g
えだまめとひじきの豆腐バーグ(和風きのこあん) 筋肉食堂DELI 89 9 g 9.9 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4975524933270. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 白身魚のアクアパッツァ風?

100 g of 白身魚のアクアパッツァ風 has 89 kcal. Serving, 1 セット, 500 g (500 g): about 444 kcal.

How much protein is in 白身魚のアクアパッツァ風?

白身魚のアクアパッツァ風 contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 42.1 g in serving, 1 セット, 500 g (500 g). About 38% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 白身魚のアクアパッツァ風?

白身魚のアクアパッツァ風 has 5.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 白身魚のアクアパッツァ風?

白身魚のアクアパッツァ風 contains 3.7 g of fat per 100 g.

How much sodium is in 白身魚のアクアパッツァ風?

100 g contains 313 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.