出雲たかはし 包丁切 出雲そば
Packaged product Beverages 出雲たかはし
出雲たかはし 包丁切 出雲そば contains 354 kcal per 100 g. A serving, 100 g (100 g) provides about 354 kcal.
Roughly 81% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (347 kcal per 100 g).
100 g provides 80% of the Daily Value for manganese, 46% of the Daily Value for copper and 29% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.32 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 71.8 g | 26% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 0.86 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.2 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.26 mg | 0.3% |
| Vitamin D L | 0.069 µg | 0.3% |
| Vitamin E L | 0.59 mg | 4% |
| Thiamin (B1) L | 0.34 mg | 28% |
| Riboflavin (B2) L | 0.082 mg | 6% |
| Niacin (B3) L | 2.5 mg | 16% |
| Pantothenic acid (B5) L | 1 mg | 20% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 48.8 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 26.9 mg | 2% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 121 mg | 29% |
| Phosphorus L | 255 mg | 20% |
| Potassium L | 353 mg | 8% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.41 mg | 46% |
| Manganese L | 1.8 mg | 80% |
| Selenium L | 7.9 µg | 14% |
| Iodine L | 24 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 81%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.2 gabove the median for beverages (median 12.4 g)
- Fiber5.8 gabove the median for beverages (median 4.5 g)
- Sugars0.86 gin the lowest quarter of beverages (median 2.1 g)
- Fat1.6 gbelow the median for beverages (median 1.8 g)
- Saturated fat0.32 gbelow the median for beverages (median 0.4 g)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water12.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 67.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.6 µg |
|---|
Other components (2)
| Water L | 12.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- 出雲たかはし
- Barcode
- 4962601050012
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Soba
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, farine de sarrasin, sel/amidon transformé
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soba giapponese Vivibio | 354 | 13 g | 66 g | 3 g |
| Soba Nudeln Asia Cuisine | 355 | 14.4 g | 72.4 g | 0.68 g |
| Spaghetti Soba Sarrasin Terrasana | 353 | 12.8 g | 66.1 g | 3 g |
| Soba Noodles Juangxi Chunsi Foods | 356 | 17 g | 66 g | 1.1 g |
| Nouilles De Blé Noir Soba A+ Hosan | 356 | 10 g | 76 g | 1.7 g |
| Soba Noodles Saitaku | 356 | 17 g | 66 g | 1.6 g |
| Soba Chunsi | 356 | 17 g | 66 g | 1.6 g |
| Soba Modo | 356 | 17 g | 66 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4962601050012. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 12, 2026.
Last updated: . Source description: "出雲たかはし 包丁切 出雲そば". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.