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ミツカン金のつぶ たま

Packaged product Other Foods ミツカン

ミツカン金のつぶ たま contains 79 kcal per 100 g. A serving, 40 g (40 g) provides about 32 kcal.

Roughly 45% of its calories come from fat, with 35% from protein and 20% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 178 kcal per 100 g across 451 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

ミツカン金のつぶ たま by ミツカン, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
79kcal per 100 g
6.5 gprotein
3.6 gcarbohydrates
3.7 gfat
32kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 3.7 g 5%
Saturated fat not reported
Sodium L 316 mg 14%
Total carbohydrates L 3.6 g 1%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 6.5 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 20%Fat: 45%79kcal / 100 g
  • Protein 35%
  • Carbohydrates 20%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.5 gabove the median for other foods (median 5.7 g)
  • Fat3.7 gbelow the median for other foods (median 4 g)
  • Sodium316 mgabove the median for other foods (median 267 mg)
  • Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ミツカン
Barcode
4902106012078
Quantity
3×40g
Label serving
40 G
Category
Food
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

【納豆】 大豆 (アメリカ) (分別生産流 称 通管理済み)、納豆菌 【たれ(別添)】 砂糖混合ぶどう糖果糖液糖、 しょうゆ(小麦・大豆を含む)、食塩、 卵黄 (卵を含む)、醸造酢、卵黄酵 素分解物 (卵を含む) / 調味料(アミノ酸等)、香料 (卵由来)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltEggVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902106012078. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ミツカン金のつぶ たま?

100 g of ミツカン金のつぶ たま has 79 kcal. Serving, 40 g (40 g): about 32 kcal.

How much protein is in ミツカン金のつぶ たま?

ミツカン金のつぶ たま contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2.6 g in serving, 40 g (40 g). About 35% of its calories come from protein. Compared with other other foods, that is above the median (median 5.7 g).

How many carbs are in ミツカン金のつぶ たま?

ミツカン金のつぶ たま has 3.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ミツカン金のつぶ たま?

ミツカン金のつぶ たま contains 3.7 g of fat per 100 g.

How much sodium is in ミツカン金のつぶ たま?

100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.