玉うどん
Packaged product Beverages くらし良好 マルちゃん
玉うどん contains 118 kcal per 100 g. A serving, 180 g (180 g) provides about 212 kcal.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 73 kcal per 100 g across 197 products.
100 g provides 95% of the Daily Value for manganese, 31% of the Daily Value for copper and 22% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 0.61 g | 0.8% |
| Saturated fat L | 0.27 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 46.7 mg | 2% |
| Total carbohydrates L | 23.8 g | 9% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0.11 g | 0.2% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 0.79 mg | 5% |
| Thiamin (B1) L | 0.26 mg | 22% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.05 mg | 0.3% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 25.6 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 26.9 mg | 2% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 72.8 mg | 17% |
| Phosphorus L | 219 mg | 18% |
| Potassium L | 279 mg | 6% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 2.2 mg | 95% |
| Selenium L | 10 µg | 18% |
| Iodine L | 11.9 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for beverages (median 2 g)
- Fiber1.3 gabove the median for beverages (median 1.1 g)
- Sugars1.7 gbelow the median for beverages (median 3.9 g)
- Fat0.61 gbelow the median for beverages (median 1.2 g)
- Saturated fat0.27 gabove the median for beverages (median 0.2 g)
- Sodium46.7 mgabove the median for beverages (median 36.4 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water12.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 59.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5 µg |
|---|
Other components (2)
| Water L | 12.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- くらし良好 マルちゃん
- Barcode
- 4901990345958
- Quantity
- 540g(180g×3)
- Label serving
- 180 g
- Category
- น้ำมัน
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
小麦粉(国内製造)、食塩/トレハロース、酸味料、(一部に小麦を含む)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltSugar
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|---|---|---|---|---|
| Steamed Chicken Breast, Plum Shiso L | 118 | 22.6 g | 3.5 g | 1.5 g |
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| うどん 五木 | 131 | 3.5 g | 26.6 g | 0.53 g |
| ナッツ&フルーツ イオン | 145 | 2.6 g | 19.7 g | 6.5 g |
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| Black olives Kewpie | 148 | 1.2 g | 4 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4901990345958. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.