ナッツ&フルーツ

Packaged product Beverages イオン

ナッツ&フルーツ contains 145 kcal per 100 g. A serving, 32 g (32 g) provides about 46 kcal.

Roughly 53% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 73 kcal per 100 g across 197 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

ナッツ&フルーツ by イオン, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
145kcal per 100 g
2.6 gprotein
19.7 gcarbohydrates
6.5 gfat
46kcal in serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 6.5 g 8%
Saturated fat not reported
Sodium L 40 mg 2%
Total carbohydrates L 19.7 g 7%
Dietary fiber L 1.5 g 5%
Total sugars not reported
Protein L 2.6 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 53%Fat: 40%145kcal / 100 g
  • Protein 7%
  • Carbohydrates 53%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.6 gabove the median for beverages (median 2 g)
  • Fiber1.5 gabove the median for beverages (median 1.1 g)
  • Fat6.5 gabove the median for beverages (median 1.2 g)
  • Sodium40 mgabove the median for beverages (median 36.4 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
イオン
Barcode
4549414556278
Quantity
32 g
Label serving
32 g
Category
น้ำมัน
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

レーズン(アメリカ製造) [レーズン、植物油脂]、アーモンド、カシューナッツ、クランベリー加工品 (クランベリー、砂糖、植物油脂)、パイナップル加工品 (パイナップル、砂糖) ●添加物: 酸味料、保存料 (亜硫酸塩)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4549414556278. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ナッツ&フルーツ?

100 g of ナッツ&フルーツ has 145 kcal. Serving, 32 g (32 g): about 46 kcal.

How much protein is in ナッツ&フルーツ?

ナッツ&フルーツ contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 0.83 g in serving, 32 g (32 g). About 7% of its calories come from protein. Compared with other beverages, that is above the median (median 2 g).

How many carbs are in ナッツ&フルーツ?

ナッツ&フルーツ has 19.7 g of total carbohydrates per 100 g, including 1.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ナッツ&フルーツ?

ナッツ&フルーツ contains 6.5 g of fat per 100 g.

How much sodium is in ナッツ&フルーツ?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.