蒸しサラダ豆
Packaged product Other Foods マルヤナギ
蒸しサラダ豆 contains 156 kcal per 100 g. A serving, 70 g (70 g) provides about 109 kcal.
Roughly 46% of its calories come from carbohydrates, with 30% from protein and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat | not reported | |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 20.3 g | 7% |
| Dietary fiber L | 11.7 g | 42% |
| Total sugars | not reported | |
| Protein L | 13.3 g | 27% |
| Calcium L | 41.4 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 46%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gabove the median for other foods (median 7.4 g)
- Fiber11.7 gin the top quarter of other foods (median 1.8 g)
- Fat4.9 gbelow the median for other foods (median 6.6 g)
- Sodium224 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- マルヤナギ
- Barcode
- 4901148073153
- Label serving
- 70 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Napolitana Ravioli Marley Spoon | 156 | 5.7 g | 21.8 g | 4.7 g |
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| Milanesa Multigrano Not | 156 | 15.8 g | 4 g | 8.5 g |
| Korean Kimchi Mandu Surasang | 156 | 8.6 g | 22.1 g | 5 g |
| Gnocchi Simply Wize | 156 | 3 g | 35.9 g | 0 g |
| Porc stroganov et purée Seazon | 156 | 8.5 g | 7.9 g | 9.7 g |
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| Big Chilies Ichimasa | 156 | 10 g | 19.1 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4901148073153. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.