海鮮丼
Packaged product Other Foods イオン
海鮮丼 contains 242 kcal per 100 g. A serving, 160 g (160 g) provides about 387 kcal.
Roughly 77% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
100 g provides 221% of the Daily Value for Vitamin B12, 66% of the Daily Value for selenium and 32% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat | not reported | |
| Cholesterol L | 150 mg | 50% |
| Sodium L | 679 mg | 30% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 159 µg | 18% |
| Vitamin C L | 3.1 mg | 3% |
| Vitamin D L | 5.3 µg | 26% |
| Vitamin E L | 1.9 mg | 12% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.18 mg | 13% |
| Folate (B9) L | 34.4 µg | 9% |
| Vitamin B12 L | 5.3 µg | 221% |
| Calcium L | 37.5 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 49.4 mg | 12% |
| Phosphorus L | 285 mg | 23% |
| Potassium L | 368 mg | 8% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.29 mg | 32% |
| Selenium L | 36.3 µg | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 77%
- Fat 8%
- Alcohol 0.9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gabove the median for other foods (median 7.4 g)
- Fat2.1 gbelow the median for other foods (median 6.6 g)
- Sodium679 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 0.83 g |
|---|
Other components (1)
| Alcohol L | 0.3 g |
|---|
Product details
- Brand
- イオン
- Barcode
- 0237530003984
- Label serving
- 160 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miche rustique La Campanière | 242 | 8.8 g | 48.5 g | 0.8 g |
| Tortillons aux truffes Linda Gourmet | 242 | 11 g | 36 g | 6 g |
| Chouquette Leclerc | 242 | 6.4 g | 28 g | 12 g |
| Merguez de Volaille Luché Tradition Volailles | 242 | 14 g | 1.4 g | 20 g |
| Hommus Obela | 242 | 8 g | 9.4 g | 18.2 g |
| Fromage de vache MEGA IMAGE | 242 | 15 g | 1.9 g | 19.5 g |
| Glace Raffaelo Raffaelo | 242 | 3.4 g | 19.2 g | 16.7 g |
| Bouillon de volaille Nestlé | 242 | 5.6 g | 27 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0237530003984. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.