Foie gras
Packaged product Dairy and Eggs Les Occitanes
Foie gras contains 553 kcal per 100 g.
Roughly 92% of its calories come from fat, with 5% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (534 kcal per 100 g).
100 g provides 644% of the Daily Value for copper, 165% of the Daily Value for iron and 43% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 553 kcal | |
| Total fat L | 58 g | 74% |
| Saturated fat L | 23.3 g | 117% |
| Cholesterol L | 500 mg | 167% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 0.12 g | 0.4% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.48 g | 1% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.4 mg | 5% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.009 mg | 0.1% |
| Thiamin (B1) L | 0.001 mg | 0.1% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0.002 mg | 0% |
| Pantothenic acid (B5) L | 0.009 mg | 0.2% |
| Vitamin B6 L | 0.74 mg | 43% |
| Folate (B9) L | 0.1 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 13 mg | 1% |
| Iron L | 29.7 mg | 165% |
| Magnesium L | 22.3 mg | 5% |
| Phosphorus L | 262 mg | 21% |
| Potassium L | 236 mg | 5% |
| Zinc L | 3 mg | 27% |
| Copper L | 5.8 mg | 644% |
| Manganese L | 0.32 mg | 14% |
| Selenium L | 0.074 µg | 0.1% |
| Iodine L | 8.9 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 2%
- Fat 92%
- Alcohol 0.6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.12 gbelow the median for dairy and eggs (median 0.13 g)
- Sugars1.6 gabove the median for dairy and eggs (median 1.2 g)
- Fat58 gin the top quarter of dairy and eggs (median 55 g)
- Saturated fat23.3 gabove the median for dairy and eggs (median 23 g)
- Sodium380 mgin the lowest quarter of dairy and eggs (median 480 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water69.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.05 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.9 µg |
|---|
Other components (2)
| Water L | 69.8 g |
|---|---|
| Alcohol L | 0.45 g |
Product details
- Brand
- Les Occitanes
- Barcode
- 3018170460026
- Quantity
- 300 g
- Category
- Whole foies gras
- Packaging
- Glass,Jar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Foie gras de canard entier du Sud-Ouest Monoprix | 553 | 8.3 g | 1.6 g | 57 g |
| Foie gras de Canard Larnaudie | 553 | 7.4 g | 2 g | 57.3 g |
| Foie gras de canard entier cuit au torchon Larnaudie | 553 | 7.4 g | 2 g | 57.3 g |
| Foie Gras de Canard Entier à l'Ancienne Larnaudie | 553 | 7.9 g | 2.4 g | 56.9 g |
| Foie gras de canard entier du Sud-Ouest Delpeyrat | 552 | 7.1 g | 2.7 g | 57 g |
| Foie Gras Entier du Sud-Ouest Marque Repère | 552 | 7.4 g | 3.5 g | 56 g |
| Foie gras de canard entier sel de Guérande Delpeyrat | 554 | 7.2 g | 3 g | 57 g |
| Foie gras de canard entier du Sud-Ouest Delpeyrat | 554 | 7.2 g | 3 g | 57 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3018170460026. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.