Flûte nature
Packaged product Beverages Château Blanc
Flûte nature contains 286 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (262 kcal per 100 g).
100 g provides 82% of the Daily Value for manganese, 39% of the Daily Value for chloride and 27% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.14 g | 0.7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.4 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 0.67 mg | 4% |
| Thiamin (B1) L | 0.22 mg | 18% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.043 mg | 0.3% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.094 mg | 6% |
| Folate (B9) L | 21.9 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 24.1 mg | 2% |
| Iron L | 1.9 mg | 10% |
| Magnesium L | 62.3 mg | 15% |
| Phosphorus L | 187 mg | 15% |
| Potassium L | 239 mg | 5% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.24 mg | 27% |
| Manganese L | 1.9 mg | 82% |
| Selenium L | 8.6 µg | 16% |
| Iodine L | 34.6 µg | 23% |
| Chloride L | 899 mg | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gbelow the median for beverages (median 8.5 g)
- Fiber3.2 gabove the median for beverages (median 3 g)
- Sugars1.2 gin the lowest quarter of beverages (median 2.4 g)
- Fat1.1 gbelow the median for beverages (median 1.4 g)
- Saturated fat0.14 gin the lowest quarter of beverages (median 0.3 g)
- Sodium560 mgabove the median for beverages (median 520 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water24 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.24 g |
|---|---|
| Polyunsaturated fat L | 0.75 g |
Sugars and starch (1)
| Starch L | 50.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.051 g |
| Linoleic acid (omega-6, 18:2) L | 0.7 g |
Carotenoids (1)
| Beta-carotene L | 4.3 µg |
|---|
Other components (2)
| Water L | 24 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Château Blanc
- Barcode
- 3556420260786
- Quantity
- 200 g
- Category
- Baguettes
- Packaging
- Paper,bag,fr:sachet-en-papier-a-recycler
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, eau, sel, levure. Peut contenir : autres glutens, œufs, soja, lait, fruits à coques, sésame et sulfites.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeastEggMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baguette garance Netto | 286 | 9.1 g | 58.6 g | 1 g |
| Baguette Constance Intermarché | 286 | 9.1 g | 58.6 g | 1 g |
| Baguette Match | 286 | 9.3 g | 56.6 g | 1.5 g |
| Baguette Lidl | 286 | 9.7 g | 57 g | 1.3 g |
| Baguette Multi graine Franprix Franprix | 286 | 9.9 g | 46 g | 5.5 g |
| Baguettes Constance 3+1 La Campanière | 286 | 9.1 g | 58.6 g | 1 g |
| Baguette Intermarché | 286 | 9.2 g | 56.5 g | 1.3 g |
| Baguette con pasas Alipende | 287 | 7.1 g | 60 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3556420260786. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.