Fluffy, crispy, and fragrant deep-fried tofu

Packaged product Beans and Legumes マック食品株式会社

Fluffy, crispy, and fragrant deep-fried tofu contains 392 kcal per 100 g. A serving, 17 g (17 g) provides about 67 kcal.

Roughly 73% of its calories come from fat, with 26% from protein and 0.6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 140 kcal per 100 g across 1,046 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fluffy, crispy, and fragrant deep-fried tofu by マック食品株式会社, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
392kcal per 100 g
25.5 gprotein
0.6 gcarbohydrates
31.9 gfat
67kcal in serving, 17 g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 31.9 g 41%
Saturated fat not reported
Sodium L 12 mg 0.5%
Total carbohydrates L 0.6 g 0.2%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 25.5 g 51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 0.6%Fat: 73%392kcal / 100 g
  • Protein 26%
  • Carbohydrates 0.6%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.5 gin the top quarter of beans and legumes (median 14 g)
  • Fat31.9 gin the top quarter of beans and legumes (median 8 g)
  • Sodium12 mgin the lowest quarter of beans and legumes (median 240 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
マック食品株式会社
Barcode
4942355112914
Quantity
5 x 17g
Label serving
17 g
Category
tofu
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole soybeans, vegetable oil / coagulant for tofu, defoaming agent (glycerin fatty acid ester)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Tofu soft morinaga Morinaga 326 8.8 g 3.1 g 31.2 g
Craft Tofu Knots Tofu Tasty 463 44.7 g 22.3 g 21.7 g
Salchi-Tofu BIOGRAN S.L. 318 12.5 g 1 g 28.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4942355112914. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fluffy, crispy, and fragrant deep-fried tofu?

100 g of Fluffy, crispy, and fragrant deep-fried tofu has 392 kcal. Serving, 17 g (17 g): about 67 kcal.

Is Fluffy, crispy, and fragrant deep-fried tofu high in protein?

Fluffy, crispy, and fragrant deep-fried tofu contains 25.5 g of protein per 100 g (51% of the 50 g Daily Value), or 4.3 g in serving, 17 g (17 g). About 26% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 14 g).

How many carbs are in Fluffy, crispy, and fragrant deep-fried tofu?

Fluffy, crispy, and fragrant deep-fried tofu has 0.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fluffy, crispy, and fragrant deep-fried tofu?

Fluffy, crispy, and fragrant deep-fried tofu contains 31.9 g of fat per 100 g.

How much sodium is in Fluffy, crispy, and fragrant deep-fried tofu?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.