Flour tortillas
Packaged product Bread and Baked Goods
Flour tortillas contains 295 kcal per 100 g. A serving, 2 tortillas, 61 g (61 g) provides about 180 kcal.
Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (278 kcal per 100 g).
100 g provides 16% of the Daily Value for iron and 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 2.5 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 787 mg | 34% |
| Total carbohydrates L | 49.2 g | 18% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 1.6 g | |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 164 mg | 13% |
| Iron L | 3 mg | 16% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 65%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gabove the median for bread and baked goods (median 7 g)
- Fiber3.3 gbelow the median for bread and baked goods (median 3.6 g)
- Sugars1.6 gabove the median for bread and baked goods (median 0.81 g)
- Fat8.2 gin the top quarter of bread and baked goods (median 6.7 g)
- Saturated fat2.5 gabove the median for bread and baked goods (median 1.9 g)
- Sodium787 mgin the top quarter of bread and baked goods (median 539 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 295 kcal | 295 kcal |
| Protein | 8.2 g | 8.2 g |
| Carbohydrates | 49.2 g | 49.2 g |
| Fat | 8.2 g | 8.2 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 1.6 g | 1.6 g |
| Sodium | 787 mg | 787 mg |
Product details
- Barcode
- 0085239341636
- Label serving
- 2 TORTILLAS (61 g)
- Category
- Mexican dinner mixes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bleached enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, hydrogenated vegetable oil (contains one or more of the following: cottonseed oil, soybean oil) with mono - and diglycerides and/or citric acid, contains 2% or less of: leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, mono-calcium phosphate), salt, preservatives (calcium propionate, potassium sorbate), potato starch with monoglyceride, mono - and diglycerides, fumaric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic tortillas wheat flour Simple Truth | 295 | 6.8 g | 45.4 g | 9.1 g |
| Fajita style flour tortillas El Rey | 295 | 6.8 g | 45.4 g | 9.1 g |
| La preferida, flour tortillas La Preferida | 296 | 7 g | 49.3 g | 8.5 g |
| Organic Whole Wheat Tortillas Berber Food Manufacturing Inc. | 294 | 7.4 g | 48.5 g | 8.8 g |
| Homestyle Flour Tortillas Gruma Corporation | 297 | 6.3 g | 50 g | 7.8 g |
| Tortillas de Harina Caseras Guerrero | 293 | 6.9 g | 46.6 g | 8.6 g |
| Flour tortillas Hy-Vee | 298 | 7 g | 50.9 g | 7 g |
| Whole Wheat Tortillas La Victoria | 298 | 8.8 g | 47.4 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2659339. License: CC0 1.0 (U.S. public domain). Source record dated September 20, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239341636. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.