Flocons de soja bio
Packaged product Beans and Legumes Naturaplan
Flocons de soja bio contains 449 kcal per 100 g.
Roughly 49% of its calories come from fat, with 39% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (416 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 41 g | 82% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 12%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber13 gin the lowest quarter of beans and legumes (median 17 g)
- Sugars7 gin the top quarter of beans and legumes (median 3.1 g)
- Fat23 gin the top quarter of beans and legumes (median 21 g)
- Saturated fat2.5 gin the lowest quarter of beans and legumes (median 2.9 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 4 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naturaplan
- Barcode
- 7627534425593
- Quantity
- 500g
- Category
- Soy flakes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Sojaflocken
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| flocons de soja Naturaplan | 449 | 41 g | 13 g | 23 g |
| Sojaflocken Migros | 449 | 41 g | 13 g | 23 g |
| Flocons de soja Migros | 454 | 41 g | 12 g | 24 g |
| Flocons soja toastés Celnat | 430 | 40 g | 15.1 g | 19.9 g |
| Flocons De Soja Toastés Celnat | 430 | 40 g | 15.1 g | 19.9 g |
| Flocons de soja toastés Celnat | 430 | 40 g | 15.1 g | 19.9 g |
| Flocons de soja 110 Graines | 426 | 40 g | 8.2 g | 22 g |
| Sojaflocken enerBio | 425 | 41 g | 13 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7627534425593. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.