How many calories are in Fleur de Maïs?

100 g of Fleur de Maïs has 355 kcal. Serving, 100 g (100 g): about 355 kcal.

How much protein is in Fleur de Maïs?

Fleur de Maïs contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 100 g (100 g). About 0.6% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 0.4 g).

How many carbs are in Fleur de Maïs?

Fleur de Maïs has 86 g of total carbohydrates per 100 g, including 1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fleur de Maïs?

Fleur de Maïs contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Fleur de Maïs contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fleur de Maïs?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fleur de Maïs

Packaged product Vegetables Maizena

Fleur de Maïs contains 355 kcal per 100 g. A serving, 100 g (100 g) provides about 355 kcal.

Roughly 98% of its calories come from carbohydrates, with 1% from fat and 0.6% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (353 kcal per 100 g).

100 g provides 22% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

355kcal per 100 g

0.5 gprotein

86 gcarbohydrates

0.5 gfat

355kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	355 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Cholesterol L	0 mg	0%
Sodium L	4 mg	0.2%
Total carbohydrates L	86 g	31%
Dietary fiber L	1 g	4%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	0.5 g	1%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0.008 mg	0.6%
Niacin (B3) L	0.029 mg	0.2%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0.005 mg	0.3%
Folate (B9) L	0.95 µg	0.2%
Vitamin B12 L	0 µg	0%
Calcium L	5.7 mg	0.4%
Iron L	0.36 mg	2%
Magnesium L	3.3 mg	0.8%
Phosphorus L	53.3 mg	4%
Potassium L	3.8 mg	0.1%
Zinc L	0.27 mg	2%
Copper L	0.048 mg	5%
Manganese L	0.5 mg	22%
Selenium L	2.7 µg	5%
Iodine L	0.57 µg	0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.6%
Carbohydrates 98%
Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.5 gin the top quarter of vegetables (median 0.4 g)
Fiber1 gin the top quarter of vegetables (median 0.7 g)
Sugars0.5 gin the top quarter of vegetables (median 0 g)
Fat0.5 gin the top quarter of vegetables (median 0.1 g)
Saturated fat0.1 gin the top quarter of vegetables (median 0 g)
Protein per 100 kcal0.14 gprotein density, useful for comparing foods with different calorie levels
Water8.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	82.8 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	8.8 g
Alcohol L	0 g

Product details

Brand: Maizena
Barcode: 8720182720719
Quantity: 600g
Label serving: 100 g
Category: Corn starch
Nutri-Score: B as computed by Open Food Facts
NOVA group: 2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Amidon de maïs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8720182720719. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.