Fleisch Rindergulasch in Bratensauce
Packaged product Soups and Sauces Gut Drei Eichen
Fleisch Rindergulasch in Bratensauce contains 111 kcal per 100 g. A serving, 540 g (540 g) provides about 599 kcal.
Roughly 53% of its calories come from fat, with 33% from protein and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 129 kcal per 100 g across 217 products.
100 g provides 39% of the Daily Value for zinc, 32% of the Daily Value for Vitamin B12 and 15% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 3.1 g | 16% |
| Cholesterol L | 32.2 mg | 11% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0.15 g | 0.5% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.2 g | 0.4% |
| Protein L | 9 g | 18% |
| Vitamin A L | 1.2 µg | 0.1% |
| Vitamin C L | 0.39 mg | 0.4% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 0.17 mg | 1% |
| Thiamin (B1) L | 0.041 mg | 3% |
| Riboflavin (B2) L | 0.076 mg | 6% |
| Niacin (B3) L | 2.3 mg | 15% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 6.6 µg | 2% |
| Vitamin B12 L | 0.77 µg | 32% |
| Calcium L | 10.1 mg | 0.8% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 11.7 mg | 3% |
| Phosphorus L | 85 mg | 7% |
| Potassium L | 164 mg | 3% |
| Zinc L | 4.3 mg | 39% |
| Copper L | 0.051 mg | 6% |
| Manganese L | 0.018 mg | 0.8% |
| Selenium L | 4.7 µg | 8% |
| Iodine L | 21.4 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 14%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of soups and sauces (median 2.5 g)
- Fiber0.15 gbelow the median for soups and sauces (median 0.5 g)
- Sugars1.5 gbelow the median for soups and sauces (median 1.7 g)
- Fat6.5 gabove the median for soups and sauces (median 3.1 g)
- Saturated fat3.1 gin the top quarter of soups and sauces (median 1.1 g)
- Sodium800 mgabove the median for soups and sauces (median 524 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
- Water79.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 57.7 µg |
|---|
Other components (2)
| Water L | 79.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gut Drei Eichen
- Barcode
- 4061458021999
- Quantity
- 540g
- Label serving
- 540 g
- Category
- Dehydrated sauces
- Packaging
- Can
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Trinkwasser, Rindfleisch gegart 41%, Zwiebeln, Tomatenmark, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Karotten, modifizierte Stärke, Zucker, Maltodextrin, Karamellzuckersirup, Mehl (Weizen, Reis), Gewürze (Zwiebel, Paprika, Knoblauch, Piment, Lorbeer, Sellerie), Gewürzextrakte (Pfeffer, Paprika, Sellerie, Liebstöckel, Muskat), Kräuter (Rosmarin, Thymian), Karottengranulat, Stärke, Tomatenpulver, Citronensäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Sauce Quattro Formaggi Knorr | 106 | 2.2 g | 8.1 g | 7.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061458021999. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.