Flapjack Mexikanisch
Packaged product Breakfast Cereals Hafervoll
Flapjack Mexikanisch contains 492 kcal per 100 g. A serving, 65 g (65 g) provides about 320 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 2,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 26.6 g | 34% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 52.6 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Added sugars L | 20.7 g | 41% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for breakfast cereals (median 7.3 g)
- Fat26.6 gin the top quarter of breakfast cereals (median 14.2 g)
- Saturated fat3.5 gbelow the median for breakfast cereals (median 4.1 g)
- Sodium40 mgin the lowest quarter of breakfast cereals (median 160 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hafervoll
- Barcode
- 42375401
- Quantity
- 65 g
- Label serving
- 65 g
- Category
- Cereal bars
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Haferílocken_ (34%), Honig, Sonnenblumenöl, Tomatengranulat (Tomatenmarkkonzentrat, Maisstärke), geröstete Maiskörner (Mais, Sonnenblumenöl, Salz), Sonnenblumenkernmus, getrocknete Paprikastücke (rote Paprika, Apfelsaftkonzentrat, Reismehl, Sonnenblumenöl), getrocknete Zwiebelstücke, schwarzer Pfeffer, getrocknete Jalapenostücke.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HoneySunflower oilTomatoOnionSaltAppleRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carman’s Protein Dark Choc & Cranberry Carman’s | 492 | 26.2 g | 33.5 g | 26.8 g |
| Hafervoll Flapjack Cashew Cranberry 42270508 Gebackener Müsliriegel mit Cashewkernen und Cranberries Hafervoll | 492 | 7.8 g | 50 g | 29 g |
| Barre aux noix chocolat noir et sel de mer Be-kind | 493 | 14 g | 40 g | 37.5 g |
| Protein Müsliriegel Nüsse Golden BRIDGE | 491 | 26 g | 18 g | 30 g |
| Crunch sesam Zonnatura | 491 | 8.7 g | 55 g | 25 g |
| Barra Trigo Avena Con Nuez y Almendra Caja Display Bimbo | 490 | 8.6 g | 61.9 g | 23.1 g |
| Granobar Kahve Dünyası | 494 | 13.3 g | 49.2 g | 29 g |
| Barre céréales au chocolat noir Nestlé | 494 | 4.7 g | 65.6 g | 23.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 42375401. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.