Flan pâtissier
Packaged product Sweets and Desserts Carrefour
Flan pâtissier contains 385 kcal per 100 g.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 197 kcal per 100 g across 152 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 32.6 mg | 11% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 93 g | 34% |
| Dietary fiber L | 0.34 g | 1% |
| Total sugars L | 56 g | |
| Added sugars L | 55.9 g | 112% |
| Protein L | 1 g | 2% |
| Vitamin A L | 14.9 µg | 2% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.15 µg | 0.8% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.005 mg | 0.4% |
| Riboflavin (B2) L | 0.05 mg | 4% |
| Niacin (B3) L | 0.015 mg | 0.1% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.015 mg | 0.9% |
| Folate (B9) L | 3.1 µg | 0.8% |
| Vitamin B12 L | 0.12 µg | 5% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0.45 mg | 3% |
| Magnesium L | 3.1 mg | 0.7% |
| Phosphorus L | 35.9 mg | 3% |
| Potassium L | 20.8 mg | 0.4% |
| Zinc L | 0.2 mg | 2% |
| Copper L | 0.026 mg | 3% |
| Manganese L | 0.19 mg | 8% |
| Selenium L | 3.8 µg | 7% |
| Iodine L | 2.1 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of sweets and desserts (median 3.6 g)
- Fiber0.34 gbelow the median for sweets and desserts (median 0.49 g)
- Sugars56 gin the top quarter of sweets and desserts (median 18 g)
- Fat1 gin the lowest quarter of sweets and desserts (median 7.4 g)
- Saturated fat0.3 gin the lowest quarter of sweets and desserts (median 4.6 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 100 mg)
- Protein per 100 kcal0.26 gprotein density, useful for comparing foods with different calorie levels
- Water10.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.31 g |
|---|---|
| Polyunsaturated fat L | 0.14 g |
Sugars and starch (1)
| Starch L | 28.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.005 g |
| Linoleic acid (omega-6, 18:2) L | 0.11 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 10.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Sucre, amidon de maïs, farine de tapioca modifiée, _œufs_ entiers en poudre, arôme vanille, colorants : norbixine de rocou et riboflavines. Peut contenir des traces de gluten, de soja, de lait et de fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| flan pâtissier Casino | 386 | 0.7 g | 94 g | 0.8 g |
| Flan patissier La pateliere | 384 | 1 g | 93 g | 0.9 g |
| Préparation pour flan Fraise Nouara | 384 | 0.01 g | 95.2 g | 0 g |
| Flan pâtissier aux oeufs et à la vanille Auchan | 389 | 0.8 g | 95 g | 0.7 g |
| Flan Pâtissier Tablier Blanc, Aux Oeufs 2x180g Tablier Blanc | 390 | 1 g | 96 g | 0.5 g |
| Mon flan patissier aux oeufs Ancel | 380 | 2.1 g | 86 g | 2.2 g |
| Flan Cora | 391 | 4.8 g | 46.6 g | 20.4 g |
| Nouara Nouara | 368 | 10.8 g | 65.6 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3245414459106. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.